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Travis London is all about eating and living well — the healthy and chic way — and this week, Travis shares his recipe for a Low Calorie Sour Cream and Gorgonzolo Cheese Dip.

"This Super Bowl weekend, skip out on all the calorie packed chips and equally unhealthy dips and instead head for the end zone with my Low Calorie Perfection Sour Cream and Gorgonzola Cheese Dip with Crudites," Travis tells OK!.

TRAVIS LONDON'S HEALTHY CHIC EAT OF THE WEEK — GRILLED FISH TACO WITH MANGO SALSO

Low Calorie Perfection Sour Cream and Gorgonzola Cheese Dip with Crudites

Serves 6

Ingredients:

3/4 cup low fat sour cream

1/4 cup Gorgonzola cheese, crumbles

1/2 teaspoon celery salt

1 teaspoon Tabasco sauce

2 tablespoons organic lemon juice

Crudites:

Assortment of organic raw vegetables such as bell peppers, radishes, carrots, asparagus, mushroom, snap peas.

TRAVIS LONDON'S HEALTHY CHIC EAT OF THE WEEK — PASTA WITH BUTTERNUT SQUASH SAUCE

Directions:

Place all ingredients in a food processor or blender, and pulse until completely smooth. Place in refrigerate to chill for at least 30 minutes.

Chic Tip: For a chicer presentation when serving, serve in a chips and dip serving platter.

Healthy Fact: Consuming raw vegetables vegetables has been proven to be helpful with weight loss and in balancing one’s nutritional needs.

For more tips and recipes from Travis, visit HealthyChicEats.com and sign up for his free daily newsletter. You can also like Travis on Facebook at Facebook.com/TLTravisLondon and follow him on Twitter at twitter.com/TLTravisLondon.

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