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Katie Couric is usually the one conducting the interviews, but this time the day time talk show host is the one doing the revealing.

OK! GALLERY: BRITNEY SPEARS SHINES WITH DEMI LOVATO, SIMON COWELL AND L.A. REID AT 'X FACTOR' PREMIERE PARTY

X Factor judge Demi Lovato was Katie's guest today and the 55-year-old said, “I wrestled with bulimia all through college and for two years after that," she confessed.

OK! GALLERY: DEMI LOVATO ROCKS OUT ON GOOD MORNING AMERICA

"And I know this rigidity, this feeling that if you eat one thing that’s wrong, you’re full of self-loathing and then you punish yourself, whether it’s one cookie or a stick of gum that isn’t sugarless, that I would sometimes beat myself up for that,” she continued.

"How do you have a healthy relationship with food, and say, ‘You know what, I can have one cookie and it’s okay?’ That is such a huge thing for people who wrestle with this.”

Demi has battled with her own demons and was treated for “emotional and physical issues” in 2010.

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