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If the start of a new year brings about the desire for a new you, join Brittany Snow and her famous pals like Nikki Reed in the Love is Louder + Benefit Cosmetics Inner Beauty Challenge: 7 Days and 7 Ways to Laugh, Love and Live Loud.

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Running online from January 13 – 19, the movement encourages girls and women everywhere to focus on the positive and embrace their inner beauty with seven days of love yourself ideas.

“With Love is Louder, we look for partners like Benefit Cosmetics that share our focus on the positive and the little things we can do to empower ourselves, our friends and our communities.” says Love is Louder co-founder Brittany Snow. “Together, we are launching the Inner Beauty Challenge so we can all kick-off 2014 with positive actions that remind us to laugh, be grateful and help each other—small actions that can make a huge difference.”

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Other famous ladies like Maia Mitchell and Debby Ryan are also participating, and you can see them all sing the movements’ praises in the video below.

A project of The Jed Foundation, the Love is Louder movement was co-founded by Brittany Snow and MTV to tackle issues like bullying, body image and depression.

Learn more about the Inner Beauty Challenge at innerbeautychallenge.com.

What is your resolution for 2014? Tell us in the comments or tweet @OKMagazine

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