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Dolvett Quince is crazy passionate about getting Biggest Loser contestants to reach their ultimate goals.

He has a fantastic blend of tough love and motivation but also listens to what's going on with his clients so he can help fix the mental side too.

And in an interview with Men's Fitness, the celebrity trainer reveals how he manages to keep his own body in pristine condition and the special technique he uses to trick his body.

Read more from Dolvett's insightful interview right here!

What do you think of Dolvett's training techniques on The Biggest Loser? Let us know below or tweet us @OKMagazine!

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