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In what may be the most turbulent period of her life — perhaps more wrenching than any angst experienced by Joey Potter, the troubled TV teen she played on Dawson’s CreekKatie Holmes is putting her emotions on paper.

OK! NEWS: KATIE HOLMES REFUSES TO CALL TOM CRUISE BY NAME IN UPCOMING INTERVIEW

The actress writes in the most intimate detail of her failed marriage to Tom Cruise; the challenges of giving their daughter, Suri, some semblance of a normal life; and, even the secretive world of Scientology.

But before publishers choke from salivating, Katie’s confessions are for her eyes only.

OK! GALLERY: KATIE HOLMES, SURI AND GRANDMA HOLMES TAKE A STROLL IN NYC

“Katie is constantly scribbling notes in her diary. It’s something she says is really helping her to cope,” an insider reveals to OK!. “She actually got the idea from one of Oprah Winfrey’s shows discussing the value of keeping a journal. Writing down emotions with a pen and paper is proven to help the brain process stressful situations, and right now Katie is really struggling with anger, sadness and guilt. She's writing about everything from her fun times with Suri to the difficulties with Tom.”

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