We all know by now that Tia Mowry-Hardrict recently became a vegan, which basically makes her a healthy food expert. So during our Google+ hangout with Tia last week, we asked her how us regular folk can easily and quickly make our diets healthier if going vegan isn't our thing.
Watch the video above to see what Tia's one (well, two) quick tip is for eating healthier.
What's your healthy eating tip? Are you going to take Tia's advice? Tweet @OKMagazine and let us know!