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We all know by now that Tia Mowry-Hardrict recently became a vegan, which basically makes her a healthy food expert. So during our Google+ hangout with Tia last week, we asked her how us regular folk can easily and quickly make our diets healthier if going vegan isn't our thing. 

Watch: Tia Reveals The Nickname She Has for Her Hubby

Watch the video above to see what Tia's one (well, two) quick tip is for eating healthier.

Watch: Tia Talks About Becoming a Vegan

What's your healthy eating tip? Are you going to take Tia's advice? Tweet @OKMagazine and let us know!

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