Travis London's Healthy Chic Eat of the Week!
Jun. 6 2011, Published 4:14 a.m. ET
Travis London is all about eating and living well — the healthy and chic way — and now each week he’ll be sharing tips and recipes right here on OKmagazine.com. This week, Travis shares his recipe for a delicious protein-packed power snack!
“This protein-packed power snack is a great option for when you need to eat when you are in a hurry. You can mix up the flavor each time by adding your favorite seasonal berries,’ Travis tells OK!.
OK! EXCLUSIVE: TRAVIS LONDON'S HEALTHY CHIC EAT OF THE WEEK — ROASTED SALMON!
Catch the recipe below!
Protein-Packed Power Snack
(Serves 1)
Ingredients:
• 1/2 cup plain low fat yogurt
• 1 scoop (3 Tbls.) whey protein powder, in desired flavor
• 1/3 cup wild organic berries
• 1 tsp. flaxseed oil
• 1/2 tsp. cinnamon
Directions: JUST ONE STEP!
1. In a small bowl mix yogurt, powder and flaxseed oil.
Keep It Chic: For a chicer presentation when serving, present in a glass serving cup and top with berries and cinnamon.
For more tips and recipes from Travis, visit HealthyChicEats.com and sign up for his free daily newsletter.