Tonight on TV, Heidi Montag returns (and no, she’s surprisingly not featured in E!s new plastic surgery show, Botched), Abby Lee Miller’s spin-off premieres, and more! Here’s a sample:

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Abby’s Studio Rescue. 9pm on Lifetime. In this new spin-off, Abby Lee Miller travels to dance studios around the country in dire need of her help. The opener features Abby giving way harsh advice to a studio manager in Rhode Island.

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Botched. 9pm on E!. Two doctors who first became known on Real Housewives—Terry Dubrow and Paul Nassif—star in this new series where they fix plastic surgery procedures gone wrong. Tonight’s first ep features a uniboob, so that should be fun to watch. Read our exclusive interview about Botched right HERE!