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Rosie Huntington-Whiteley Reveals Diet Plan, Workout Routine And More

Rosie Huntington Whiteley attends the Coca Cola Launch Photocall
Source: Splash

Jan. 28 2015, Updated 2:40 p.m. ET

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Rosie Huntington-Whitley looked as toned as ever on the runway for Balmain’s Spring 2015 show during Paris Fashion Week. But how does the model/stress keep such a sculpted figure?

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Rosie Huntington Whiteley attends the Coca Cola Launch Photocall
Source: Splash

It’s no secret that Rosie Huntington-Whitley has a killer body, but how does the 5-foot-9 model keep such a sculpted figure?

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Balmain Spring 2015 RTW
Source: Splash

The 27-year-old, who looked as toned as ever on the runway for Balmain’s Spring 2015 show during Paris Fashion Week, dished to Style.com that it’s a “lot of exercise” and dieting. And that's not all she spilled!

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Rosie Huntington Whiteley exits the gym looking beautiful
Source: Splash

The Mad Max: Fury Road actress said she does Pilates workouts on the regular. “I train with a woman in L.A. named Andie Hecker, who used to be a ballet dancer. She has a studio called Ballet Bodies, and I love to work out with her because she knows exactly how I want my body to look—lean and toned,” she said.

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Rosie Huntington Whiteley leaving the gym in Studio City***NO DAILY MAIL SALES****
Source: Splash

She also sad she mixes Pilates with an exercise routine called “Body by Simone,” which has classes in New York and Los Angeles. “It’s been more of a high-powered aerobics workout,” she said. “You listen to a lot of dance music and fun music. You’re like a pop star for an hour.”

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Rosie Huntington Whiteley seen leaving the gym in West Hollywood, LA
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And in case you’re wondering, the blonde bombshell, like you, also sweats during a workout. “You sweat a lot. It’s a tough workout, but it’s good,” she said.

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Balmain Spring 2015 RTW
Source: Splash

As for diet, Huntington-Whiteley is a foodie. “I love to eat. I really enjoy food. It’s one of the many great things in life,” she said. “I’m a big believer in not depriving myself of anything,”

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Rosie Huntington Whiteley attends the Coca Cola Launch Photocall
Source: Splash

Rosie said she looks for a happy medium in her daily routine. “It’s all about finding balance and working out, making good choices for yourself when you can.”

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Kanye West, Kim Kardashian and Noomi Rapace attend the Balmain show
Source: Splash

The Transformers star also said she sticks to a regimen at home and lets loose when she goes out. “I cook very clean when I’m at home, and I enjoy myself when I go to a restaurant.”

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