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12 Week Countdown To Summer

OK!'s 12 Week Countdown To Summer Week 12 Roundup
Your summer plans are finally about to be seriously legit! Tomorrow is the last day of our motivational and fitness-filled countdown to summer. Are your bikini bods and built-up biceps prepared for beach excursions? Over the past 12 weeks, we've recapped awesome celeb-inspired workouts, compiled healthy recipes for you to snack on, (without feeling guilty!) and Read More
Gym Jams! Exercise to the Beat of Justin Timberlake, Bieber, and Other Hot Solo Singer...
When you listen to this playlist, you'll forget all about scoping cute guys out at the gym. The guys pumping iron over at the dumbbell station don't have a chance compared to these male solo singers! And unfortunately, by solo, we don't mean single. Jump on the elliptical, turn up the volume, and get your Read More
#MotivationMonday: Gabrielle Union Shows Off Her Super Toned Abs — Plus Other Hot Holl...
Don't hold out on the beach trips this summer! You still have a few more days until the official start of summer, which means you have time to fit in plenty of calorie-torching workouts. Need some motivation? That's what #MotivationModay is for! The next time you want to skip your hot yoga class, think about how Read More
Gym Jams! Keep a Steady Pace on Your Run With These Chill-Out Tunes
Consider a no-stress cardio session with these rhythmic and chill songs from some of your fave artists. Doubling your distance isn't always easy, so you'll need a playlist that will keep you from unlacing your sneaks. Chill out, unwind, and check out our picks before you get your run on!  OK! News: Cat Deeley's Yoga Pro Read More
Star Bodies: Which Sister Does Rob Kardashian Exercise With?
Rob Kardashian has plans to get his bod back into serious shape. The celeb, who has made headlines for his recent weight gain, is living a healthy lifestyle and is working on losing the lbs.! Just this past weekend, the reality TV star traveled to Las Vegas to celebrate Scott Disick's birthday, but he wasn't Read More
Healthy Eats! Seasonal Fruits And Vegetables That Can Do A Body Good
There are definitely some "food fads" out there, but when it comes to clean and healthy eating, fruits and veggies are a big part of the equation. HEALTHY EATS: MAKE BREAKFAST PART OF YOUR MORNING ROUTINE Although it may not feel like spring weather in some parts of the country, tis the season for all Read More
Bethenny Frankel's 5 Tips On Kicking Off The Summer, Skinnygirl Style
If there's someone who knows about staying in shape, it's Skinnygirl mogul Bethenny Frankel. OK!'S 12 WEEK COUNTDOWN TO SUMMER FITNESS CAMPAIGN The single mom, who is going through a divorce from estranged husband Jason Hoppy, launched her Skinnygirl Daily nutrition bars at the SELF Workout in the Park event in Central Park, NYC, over Read More
#MotivationMonday! 9 Ways To Help Reduce Cellulite
It's the beginning of week 8 in OK!'s 12 Week Countdown To Summer as we get bikini ready for the hot season ahead. #MOTIVATIONMONDAY: 10 WAYS TO BURN FAT FASTER And as we grow closer to shedding off our clothes, let's be honest, most women (who haven't been airbrushed like the celebrities) may have some Read More
Healthy Eats: Make Breakfast Part Of Your Morning Routine
Everyone knows that breakfast is the most important meal of the day, yet why do so many of us miss it? Is it because we aren’t sure why breakfast is important? We wake up after hitting the snooze button a few times, shower, and then race out the door in order to get to work Read More
Look Great From Behind Like Kate Hudson With These Fab Back Exercises
Kate Hudson has perfected the over-the-shoulder smile while posing on the red carpet in backless gowns. While you’re practicing your check-me-from-behind smile, here’s a great workout to get your back in the best shape for summer. Circuit Works LA trainer Mariko Virchis takes us through through the routine so we can be looking great from Read More
Maria Menounos: Focusing On Health Rather Than The Scale Will Help In Weight Loss
Maria Menounos has one of the best bodies on television—you've seen her in a bikini right? After putting on 40lbs while in college the Extra TV host worked hard to shed the weight and now lives a healthy and active lifestyle. OK! NEWS: KHLOE KARDASHIAN: I DON'T CARE WHAT SIZE I AM, I LIKE BEING Read More
#MotivationMonday: 10 F-Ab Tips To Get A Flat Belly
We're nearing the half way mark now in OK!'s 12 Week Countdown To Summer! OK! LOVES: WEIGHT LOSS MEAL DELIVERY SERVICE 'LOSS ARTS' And as we enter week 6 in our campaign to get bikini ready our thoughts have turned to ensuring we have as taut a tummy as possible for when we hit the Read More
Gym Jams! Get Your Girl Power On With This All Female Workout Soundtrack
If you're after a booty shaking, empowering workout then who better to listen to while getting your body healthy and strong than an all female playlist. GYM JAMS! FEEL FLY WHILE WORKING OUT TO THIS HIP HOP EXERCISE PLAYLIST As part of OK!'s 12 Week Countdown to Summer to get us bikini ready, take in Read More
OK! Loves: Weight Loss Meal Delivery Service 'Loss Arts'
As part OK!'s 12 Week Countdown to Summer, I was very interested in looking into ways that would help me lose weight and get in shape in time for the warmer months ahead. And I've found a meal delivery service that is totally changing my life. No joke. HEALTHY EATS! HOW EATING PALEO LIKE OUR Read More
Celeb Diet Tips: 'Dancing With The Stars' Pro Peta Murgatroyd On Getting A Cha Cha Cha...
Peta Murgatroyd has an amazing lean and toned dancer's body, honed from her years doing lots of training. OK!'S 12 WEEK COUNTDOWN TO SUMMER And as a pro on hit TV show Dancing With The Stars, the blonde bombshell has to be even more on top of her diet and fitness regime. CELEB DIET TIPS! Read More
#MotivationMonday! Skype In Your Workout Like Kate Beckinsale If You Can't Make It To ...
With busy schedules and crazy travel itineraries, sometimes it's hard to actually make it to the gym. Yes, you can throw in a workout DVD which is effective, but if you need that extra motivation, how about using technology to get your workout in. As part of OK!'s 12 Week Countdown To Summer we're checking Read More
Gym Jams: Rock Out During Your Next Workout With This Head Banging Playlist
Sometimes you just want to rock out hard while working up a sweat and maybe do some air guitar in between reps! GYM JAMS! GET YOUR SWEAT ON WITH SEXY GIRL BANDS WORKOUT PLAYLIST So as part of OK!'s 12 Week Countdown To Summer, here are some rad rock tunes to add to your playlist. Read More
Star Bodies! Use Weights To Get Cameron Diaz's Shoulders Without Bulking Up
If there is a celebrity that can rock a strapless dress it's Cameron Diaz. STAR BODIES! GET BEYONCE'S DIVINE BEHIND WITH THIS EFFECTIVE WORKOUT With her slim, toned shoulders and athletic but sexy shape, the Charlie's Angels star knows how to show off one of her best feature. STAR BODIES! BEST EXERCISES TO GET TONED Read More
Healthy Eats! Find Out How Juicing Benefits Your Body
Juicing fruits and vegetables has become one of the most popular trends, not just in the raw and natural living movements, but as a quick meal replacement or as a way to incorporate more fruit and veggies into a healthy eating lifestyle. However, some of us are still unsure of the everyday benefits of juicing, Read More
Gym Jams! Feel Fly While Working Out To This Hip Hop Exercise Playlist
There's nothing better that can you pumping in the gym during a hot and sweaty workout than the pulsating beats of hip hop! GYM JAMS! GET YOUR SWEAT ON WITH SEXY GIRL BANDS WORKOUT PLAYLIST And as we round out week 3 of OK!'s 12 Week Countdown To Summer, for your listening pleasure we've picked Read More