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Fitness

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#MotivationMonday: Get the Scoop On How Jessica Simpson Lost 70 Pounds!
Jessica Simpson is one hot mama! The singer recently lost 70 pounds and we got the inside scoop on how she shed her baby weight in only five months. So how did she do it? It all comes down to …
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Looking To Lose More Fat? Here's A Proven Way To Shed Those Unwanted Pounds!
When it comes to losing weight, experts often cite one hard and fast rule: You can’t spot reduce. As much as you’d like to drop inches from just your belly or slim down your thighs, your body draws from fat …
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#MotivationMonday: You'll Never Believe How Jennifer Lawrence Got Her Amazing Bod...
It is no secret that Jennifer Lawrence loves food. Even during Hunger Games filming she admits, “I still want candy and I still want a hot dog!” Jennifer is one celeb you won’t catch going on about diet tips and …
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#MotivationMonday: Find Out Which Guilty Pleasure Miranda Lambert Gave Up To Lose ...
As we all know, Miranda Lambert looked amazing at 2013 CMA awards. So by now you are probably wondering how she stays in shape, right? Miranda admits that life on the road is hard, saying, “road life is a …
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#MotivationMonday: Jennifer Lopez Reveals Why She Loves Her Natural Figure!
Jennifer Lopez is known for her fit physique, but did you know the superstar was told she would never be famous if she kept her natural figure? Your mind is blown right? Thankfully Jennifer revealed to Cosmopolitan For Latinas that, …
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#MotivationMonday: How Did Fergie Already Lose 30 Pounds? Get Her Post-Baby Diet and W...
Fergie is not only know for her killer pipes, but rockin’ body! Her signature abs are always on display making all the boys drool and every girl jealous. Even after giving birth to her son Axyl back in August, the …
Shape Magazine
Get Celeb Fitness Secrets and More In The Bikini Body Diet By Shape's Editor-in-Chief,...
Want to know the fitness secrets of Beyonce, Britney Spears and Pink?  Now thanks to Tara Kraft, editor-in-chief of Shape Magazine, you too can have a flawless physique! “The Bikini Body Diet” not only features star approved …
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#MotivationMonday: Kate Hudson Reveals Her Favorite (And Easy) Way To Scorch Calo...
Everyone wants to know the secret to Kate Hudson’s slim physique—and we have the answer! Not only does her favorite move scorch calories, but is great for all ages and body types. So which fitness must-have is Kate talking about? …
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#MotivationMonday: Kim Kardashian Reveals Diet Secret To Post-Baby Weight Loss
Can you believe baby North West is already four months old? It seems like just yesterday Kim Kardashian shared the exciting news of baby North’s arrival! Ever since her first post-baby sighting, Kim has looked fabulous. We don’t know where …
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#MotivationMonday: Find Out the Secret To Kerry Washington's Hot Bod!
Kerry Washington is not only known for starring in the hit show Scandal, but for her hot bod! The actress wows every time she hits the red carpet and thanks to this week’s installment of #MotivationMonday, we now …
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#MotivationMonday: Get Julianne Hough's Long, Lean Dancer Legs!
Julianne Hough has shown off her long, lean legs on Dancing WIth the Stars and in dance flicks Burlesque, Rock of Ages and Footloose. The moral of the story is, we want Julianne’s hot bod! With the help of …
National Foundation for Governors’ Fitness Councils
Jake Steinfeld Continues Fight Against Childhood Obesity
Fitness guru Jake Steinfeld’s next stop on the National Foundation for Governors’ Fitness Councils fight against childhood obesity was in Georgia and West Virginia. There he delivered six more state-of-the-art Live Positively Fitness Centers to local elementary and middle schools. …
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Health Guru Jake Steinfeld Partners With Georgia Governor and First Lady For Future Of...
Monday was an exciting day for Berkmar Middle School in Atlanta, Georgia as they received a state-of-the-art Live Positively fitness center. The future of fitness campaign was launched by health guru Jake Steinfeld, Georgia Governor Nathan Deal and  First …
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#MotivationMonday: Want Legs Like Heidi Klum? Try These Three Moves!
Heidi Klum is known for her mile long toned legs. So what moves does the supermodel do when working out with trainer Andrea Orbeck? The sumo squat, reverse lunge and squat jump! Watch the video above for a personal …
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#MotivationMonday: You Have To Try This 10 Minute Sports Illustrated Swimsuit Edition&...
Have a spare ten minutes today? Then you have to try this amazing 10 minute workout we found! Not only will it blast calories, but it will tone and sculpt your abs and butt. The session is led by Justin …
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#MotivationMonday: 5 Moves To Get Amanda Seyfried's Toned Physique
Amanda Seyfried always looks fabulous! It turns out her toned physique is thanks to running and working with trainer Lacey Stone. We got the scoop on 5 of Amanda’s favorite moves that are sure to sculpt and tone your …
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Star Bodies: Nicole Scherzinger Shows Off Super Fit Bikini Body In Hawaii
Nicole Scherzinger has been vacationing with family and friends in Hawaii this week and took to Instagram to share her trip with fans. The singer showed off her amazing bikini body in three photos that have left followers stunned. See …
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#MotivationMonday: Find Out How Jenna Dewan-Tatum Lost 25 Pounds In 6 Weeks
Jenna Dewan-Tatum’s beauty blew everyone away during her pregnancy with daughter Everly. Now only six weeks after giving birth, the actress has already lost 25 pounds! So how did Jenna do it in such a short time? From her …
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Gym Jams: Get Fit With Madonna's Biggest Hits!
The queen of pop turns 55 today! What better way to celebrate Madonna’s special day than by jamming out to her biggest hits? The superstar’s tunes have been on blast today at the OK! office and we’re loving it! …
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#MotivationMonday: Find Out How Jennifer Aniston Got Into Shape For We're the Mil...
Jennifer Aniston is known for her healthy lifestyle, but what extra steps did the actress take to prepare for her role in We’re the Millers? PopSugar Fitness got inside scoop from Jennifer’s trainer Mandy Ingber on what she changed …