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Kate Gosselin went for an early evening jog on Thursday in her hometown of Wernersville, Penn. OK!’s cover girl has been spotted running quite often in the past few weeks — wearing sports bras, showing off her great abs! The reality star looks great for a mom of eight!

OK! GALLERY: CELEBS GET GOING WITH WORKOUT BUDDIES!

An insider close to Kate tells OK!. “Working out is her ‘me’ time to just zone out and do something good for herself.”

With her plus 8 brood constantly needing her attention, Kate uses working out as a healthy escape to keep her sanity!

OK! GALLERY: KATE GOSSELIN COOLS OFF WITH THE KIDS

She looked fresh-faced and relaxed as she hit the road for her normal route.

“The loop she does is pretty impressive, because the road is steep” a witness tells OK!. “Even though the temperature can hit 100 degrees this time of year, she’ll always run about four miles in 30 to 45 minutes.”

FOR THE LATEST ON KATE’S WORKOUT REGIME — INCLUDING HOW THE MOM OF EIGHT LOST 10 LBS. IN 10 DAYS — BUY THE NEW ISSUE OF OK! ON SALE EVERYWHERE!

Kate Gosselin July 2

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