GET EMAIL UPDATES FROM OKMAGAZINE

Jennifer Lopez is about to motivate you with more than just her catchy gym tunes! The celeb’s rock-hard core is out of control, and with these 5 easy ab exercises, you and J.Lo can be six-pack twinnies! Hey, maybe after getting your workout in, you guys can lounge on her music video yacht together.

Why Is Working Out on Sand Good for Your Workout? 

In disbelief that you can really show off abs like Jenny from the block? These moves are curated by celeb trainer Jay Cardiello, a fitness guru who has trained the singer turned American Idol judge in the past. In fact, Jay helped Jennifer get fit for her first season judging ever! Let go of all your hatred towards abdominal crunches, grab a mat, and get going!

Get Beyonce’s Sculpted Shoulders With These Exercises! 

Exercises:
Pendulum Swings
Hand to Toes
Knee Scratchers 
Platinum Lifts
Toes to Sky

What do you think about these moves? What are your favorite ab workouts? Tweet @OKMagazine and leave a comment below!

Plus, Shop Our Model’s Look: 
Ribbed Black Tank Top by SoffeBlack Snakeskin Leggins by Sofia Vergara for KmartGrey Graphic Medium Support Sports Bra by NikeOrange and Black Nano Web Sneakers by Reebok

Shop Jay Cardiello’s Look:
Sneakers, Shorts, and Tee by  Skechers Performance Division 

Download this week's issue of OK! Magazine for only $1.99
COMMENTS
comments powered by Disqus
 
Follow

Get every new post delivered to your Inbox.

Join 397 other followers