Jennifer Lopez is about to motivate you with more than just her catchy gym tunes! The celeb’s rock-hard core is out of control, and with these 5 easy ab exercises, you and J.Lo can be six-pack twinnies! Hey, maybe after getting your workout in, you guys can lounge on her music video yacht together.
In disbelief that you can really show off abs like Jenny from the block? These moves are curated by celeb trainer Jay Cardiello, a fitness guru who has trained the singer turned American Idol judge in the past. In fact, Jay helped Jennifer get fit for her first season judging ever! Let go of all your hatred towards abdominal crunches, grab a mat, and get going!
Hand to Toes
Toes to Sky
What do you think about these moves? What are your favorite ab workouts? Tweet @OKMagazine and leave a comment below!
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