Beyonce’s surprise album revealed one not-so-shocking fact about the music queen—her bod is flawless. We could rave about her curves, vegan diet, and dedication to physical fitness for an unreasonable amount of time, (what to-do list?) but this specific celeb-inspired workout is meant to draw attention to her strong, sculpted, and sensational shoulders. How to achieve the look? Follow this easy-to-learn shoulder workout curated by celeb trainer Jay Cardiello!
You’ll need a weight (or an object appropriate to your current fitness level), a stellar workout outfit, and a soundtrack featuring Queen Bey herself. We’ll go with “Drunk in Love.”
DB Press Offs
Driving the Bus
What do you think of this shoulder workout series? Which celeb inspires you to hit the gym? Tweet @OKMagazine and leave a comment below!
Shop Jay Cardiello’s Look:
Sneakers, Shorts, and Tee by Skechers Performance Division