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Lace up your sneaks, Alyssa Milano fans! This throwback is going to bring out the fitness (and maybe 80s fashion) junkie in you. The celeb, who will be hosting the new season of Project Runway All Stars, has a history of being a hostess. Yes, before Alyssa Milano was casting spells in Charmed, the gal was workin' up a sweat as the lead instructor in a dance/fitness video. We just have to point out that the set would totes be any teen girl's dream bedroom in 1988. It even had posters plastered on the wall and clothes hanging out of dresser drawers. A+ for reality on this one, Alyssa. 

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Bright neon workout gear, high-top sneakers, and high ponytails never looked so stylish! So who is ready for a lunchtime workout? Grab your scrunchies, ladies! 

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Did you have this video? Did you know that Alyssa hosted a workout video? Tweet your thoughts @OKMagazine and leave a comment below.

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