Don’t rely on peplum and belts for the tiny waist effect. Sure, the simple silhouettes help, but when bikini season is oh so near and the sun is beating down (remember the crazy hot summer of ’13?) you won’t want to wear anything but your two-piece.
So how do you get that teeny tiny waist just like Hart of Dixie‘s Rachel Bilson? You incorporate specific exercises targeted towards slimming your mid-section! OK!’s Bangin’ Bods celeb trainer Jay Cardiello curated four exercises that, with the help of a little dedication, will totally delete that muffin top.
Take a look at the moves below!
Will you give these exercises a try? When do you workout—morning or night? Tweet @OKMagazine and leave a comment below.
Shop Jay Cardiello’s Look:
Sneakers, Pants, and Tee by Skechers Performance Division