GET EMAIL UPDATES FROM OKMAGAZINE

Yoga has so many wonderful uses: stretching, relaxing and even curing hangovers. That’s right, when we caught up with Tara Stiles, ulive.com’s Yoga Rebel, she showed us a move that will get rid of your hangover, and even one you can do the night before to impress pals at the party that probably caused said hangover.

OK! News: Try out this exercise right at your desk

Check out the video above to see those moves from Tara and even more yoga poses you can do anywhere, no studio required. She also demonstrates a move you can do in the hallway at work when you’re peeved at your boss to relieve some anger and tension, as well as one you can do in bed to help you fall asleep. She’s even got a yoga move that you can bust out before a date when you want to build confidence and feel super sexy.

Photos: Here’s why Margot Robbie is total girl crush status

To see more great yoga videos with Tara, visit ulive.com/yoga-rebel as well as Strala Yoga.

What is your favorite yoga move? Which one makes you feel the best? Tell us in the comments below or on Twitter @OKMagazine

MORE VIDEOS YOU HAVE TO SEE: 

* REZA TESTED OUT THE REAL HOUSEWIVES BEAUTY PRODUCTS—FIND OUT WHICH HE LIKES BEST!

* INK MASTER HOST DAVE NAVARRO ON THE MOST IMPORTANT QUALITY IN A TATTOO ARTIST

* BRANDI GLANVILLE IS URGING YOU NOT TO SAY THIS ON A FIRST DATE

Download this week's issue of OK! Magazine for only $1.99
COMMENTS
comments powered by Disqus