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Tips For Feeling Good In Hollywood — It's Easy Being Green!

Herowork

Apr. 5 2017, Updated 5:50 p.m. ET

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Sipping your way slim is simple-ready to give it a whirl? Start your day by blending together a smoothie packed with the fruits and veggies you need for a healthy diet, plus a scoop of AppeFIT. The naturally flavored supplement is powered by Appethyl, a natural spinach extract. Not only does it taste great, it’s also clinically proven to reduce hunger and cravings, while keeping you feeling full for up to five hours. So skip the midmorning snack and down this juice instead –your new physique will make everyone green with envy.

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Mango Avocado Smoothie

WHAT YOU’LL NEED

  • 1/2 avocado
  • ½ kiwi
  • ¼ cup frozen mango
  • ½ cup unsweetened almond milk
  • 1 tbsp. Spectrum Organic
  • Premium Ground Flaxseed
  • 1 scoop Next Step AppeFIT™ Apple Punch
  • ½ cup water

DIRECTIONS

  • Blend until mixed together.

NUTRITIONAL INFO

Serves 1

225 calories

13g fat

5g sugar

22g carbs

5g protein

103mg sodium

BENEFITS OF SPINACH

■ The superfood is low in calories but high in nutrients, giving you a boost of protein, vitamins

and minerals supporting your overall health.

■ Spinach is a rich source of beta-carotene (also found in carrots), which benefits your eyesight.

■ Drinking fresh, organic spinach juice regularly has been shown to improve skin health.

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