Jennifer Aniston, who turned 50 in 2019, still looks like her 20-something character in the ‘90s sitcom Friends. While some good genes are obviously present, Jennifer works hard to maintain her figure, looks, skin, muscle tone and general health.

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Known for her “girl next door” looks, Jen works hard to stay that way. While she claims to have rejected plastic surgery as a way to remain youthful, she does not shy away from a vigorous routine that includes interval training and total-body climbing at Rise Nation as well as a meditative movement class.

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Here are all the ways Jen Aniston stays fit and beautiful amid her busy A-list schedule.

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