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PODCAST

The Ketogenic Diet Has Its Own Podcast

Us Weekly has created a new podcast about the hottest wellness trend!

Listen up! Hollywood’s favorite wellness trend has its own podcast.

A new podcast from Us Weekly, “KetOMG!,” brought to you by SlimFast Keto, breaks down the ins and outs of the ketogenic diet and answers your burning questions about the diet that Hollywood celebrities are crazy about.

The main source of energy in the low-carb, high-fat food plan is fat — approximately 75 percent of your calories come from fat while the rest come from protein and carbohydrates. Subsequently, this will make you feeling fuller longer.

 

Sherri Shepherd Shares Shirtless Before & After Pics Of Keto Diet Weight Loss

 

Experts also weigh in on the keto diet and lay out all the facts you need to know — like how intermittent fasting goes hand in hand with the food plan.

Vanessa Hudgens Keto Diet Ketogenic Diet Podcast Wearing Ralph & Russo
Vanessa Hudgens attends Harper’s Bazaar celebrates the 6th Annual ‘ICONS BY CARINE ROITFELD’ as part of Spring Summer 2020 New York Fashion Week on September 6, 2019 in New York City.

And that’s not all: The podcast will get you cooking up a storm in the kitchen. Three simple meal ideas will be given to help you stay focused throughout the week.

Not convinced yet? Celebs like Brooke Burke, Kourtney Kardashian and Vanessa Hudgens swear by the popular diet.

 

Keto Warrior Jenna Jameson Reveals She Fell Off The Wagon — ‘We All Do It’

 

To learn more about the ketogenic diet and the podcast, listen to all six episodes of “KetOMG!,” available NOW on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio and Stitcher.

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