<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[OK Magazine > healthy living]]></title><description><![CDATA[OK Magazine > healthy living]]></description><link>https://okmagazine.com/t/healthy-living/</link><image><url>https://okmagazine.com/ok_logo_black.png</url><title>OK Magazine &gt; healthy living</title><link>https://okmagazine.com/t/healthy-living/</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 17:12:03 GMT</lastBuildDate><atom:link href="https://okmagazine.com/topic/healthy-living/rss/" rel="self" type="application/rss+xml"/><language><![CDATA[en]]></language><item><title><![CDATA[Martha Stewart, 84, Reveals Her Glamorous Gym Routine]]></title><link>https://okmagazine.com/p/martha-stewart-glamorous-gym-morning-routine/</link><guid isPermaLink="true">https://okmagazine.com/p/martha-stewart-glamorous-gym-morning-routine/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Wed, 04 Feb 2026 13:00:00 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/_By4zQkX-/0x0/martha-stewart-84-glamorous-gym-morning-routine-0-1769868777138.jpg"/><media:credit>MEGA</media:credit><media:description>Martha Stewart, 84, Reveals Her Glamorous Gym Routine</media:description></item><item><title><![CDATA['Refreshed' Joe Biden Looks 'So Healthy' in Shocking Photo Alongside Wife Jill and Kandi Burruss During NYC Outing: 'That's Crazy!' ]]></title><link>https://okmagazine.com/p/joe-biden-healthy-refreshed-photo-wife-jill-kandi-burruss-nyc-outing/</link><guid isPermaLink="true">https://okmagazine.com/p/joe-biden-healthy-refreshed-photo-wife-jill-kandi-burruss-nyc-outing/</guid><category><![CDATA[NEWS]]></category><dc:creator><![CDATA[Ereine Marie Aspera]]></dc:creator><pubDate>Thu, 27 Mar 2025 12:26:26 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/tnIUeNh6r/0x0/joe-biden-1743071648325.jpg"/><media:credit>@kandi/Instagram</media:credit><media:description>&apos;Refreshed&apos; Joe Biden Looks &apos;So Healthy&apos; in Shocking Photo Alongside Wife Jill and Kandi Burruss During NYC Outing: &apos;That&apos;s Crazy!&apos; </media:description></item><item><title><![CDATA[Kylie Jenner & Hailey Bieber’s Favorite 'Healthy' Soda Is Available On Amazon — Shop Now]]></title><link>https://okmagazine.com/deals/kylie-jenner-poppi-soda-probiotic-healthy-drinks-shop/</link><guid isPermaLink="true">https://okmagazine.com/deals/kylie-jenner-poppi-soda-probiotic-healthy-drinks-shop/</guid><category><![CDATA[SHOPPING]]></category><dc:creator><![CDATA[Rebecca Friedman]]></dc:creator><pubDate>Tue, 23 Aug 2022 19:02:41 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/29bYUZs0e/0x0/kylie-jenner-poppi-soda-probiotic-healthy-drinks-shop-feature-1661277784613.jpg"/><media:credit>Poppi</media:credit><media:description>Kylie Jenner &amp; Hailey Bieber’s Favorite &apos;Healthy&apos; Soda Is Available On Amazon — Shop Now</media:description></item><item><title><![CDATA[FDA Bans JUULs: Aromatherapy Devices From LUU Are Healthier & Delivered To Your Doorstep — Shop Now]]></title><link>https://okmagazine.com/deals/juul-ecigarette-banned-smoking-aromatherapy-inhaler-luu-shop/</link><guid isPermaLink="true">https://okmagazine.com/deals/juul-ecigarette-banned-smoking-aromatherapy-inhaler-luu-shop/</guid><category><![CDATA[SHOPPING]]></category><dc:creator><![CDATA[Rebecca Friedman]]></dc:creator><pubDate>Tue, 26 Jul 2022 16:46:42 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/QDJGtzePr/0x0/juul-ecigarette-banned-smoking-aromatherapy-inhaler-luu-shop-feature-1658849813346.jpg"/><media:credit>LUU</media:credit><media:description>FDA Bans JUULs: Aromatherapy Devices From LUU Are Healthier &amp; Delivered To Your Doorstep — Shop Now</media:description></item><item><title><![CDATA[How To Stay Healthy Like A Scream Queen! Anya Taylor-Joy, Jamie Lee Curtis, Emma Roberts & More Horror Film Actresses Spill Their Top Fitness Hacks ]]></title><link>https://okmagazine.com/p/stay-healthy-like-a-scream-queen-jamie-lee-curtis-and-other-horror-film-actresses-spill-their-top-fitness-hacks/</link><guid isPermaLink="true">https://okmagazine.com/p/stay-healthy-like-a-scream-queen-jamie-lee-curtis-and-other-horror-film-actresses-spill-their-top-fitness-hacks/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Sat, 30 Oct 2021 04:01:00 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/sn690gnCp/0x0/scream-queens-gallery-pp-1635364161059.jpeg"/><media:credit>mega</media:credit><media:description>How To Stay Healthy Like A Scream Queen! Anya Taylor-Joy, Jamie Lee Curtis, Emma Roberts &amp; More Horror Film Actresses Spill Their Top Fitness Hacks </media:description></item><item><title><![CDATA[Fitness Instructor Jess Sims Admits She Doesn't Always Feel 'Confident,' But Peloton 'Really Encouraged Me To Take A Deeper Look Into Who I Am']]></title><link>https://okmagazine.com/p/fitness-instructor-jess-sims-admits-doesnt-always-feel-confident-peloton-deeper-look/</link><guid isPermaLink="true">https://okmagazine.com/p/fitness-instructor-jess-sims-admits-doesnt-always-feel-confident-peloton-deeper-look/</guid><category><![CDATA[EXCLUSIVE]]></category><dc:creator><![CDATA[Jaclyn Roth]]></dc:creator><pubDate>Tue, 10 Aug 2021 12:45:00 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/BZ57js-mJ/0x0/fitness-instructor-jess-sims-admits-she-still-doesnt-always-feel-confident-peloton-really-forced-me-to-take-a-deeper-look-into-who-i-am-1628197585383.jpg"/><media:credit>@jsimsfit/Instagram</media:credit><media:description>Fitness Instructor Jess Sims Admits She Doesn&apos;t Always Feel &apos;Confident,&apos; But Peloton &apos;Really Encouraged Me To Take A Deeper Look Into Who I Am&apos;</media:description></item><item><title><![CDATA[Double Whammy: CLA Could Help You Lose Weight & Burn Fat, According To Two Studies]]></title><link>https://okmagazine.com/p/cla-help-lose-weight-burn-fat-two-new-studies/</link><guid isPermaLink="true">https://okmagazine.com/p/cla-help-lose-weight-burn-fat-two-new-studies/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Wed, 03 Feb 2021 15:54:47 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/cHOu40exc/0x0/cla-help-lose-weight-burn-fat-two-new-studies-pf-1612313751601.jpg"/><media:credit>Courtesy of Maikai; Shutterstock</media:credit><media:description>Double Whammy: CLA Could Help You Lose Weight &amp; Burn Fat, According To Two Studies</media:description></item><item><title><![CDATA[Bye-Bye, Fat! CLA May Increase Muscle Mass While Dieting, In Addition To Boosting Core Strength & Posture, Studies Show]]></title><link>https://okmagazine.com/p/cla-may-increase-muscle-mass-boost-core-strength-posture/</link><guid isPermaLink="true">https://okmagazine.com/p/cla-may-increase-muscle-mass-boost-core-strength-posture/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Thu, 04 Feb 2021 17:09:01 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/XMiZSttlG/0x0/cla-increase-may-muscle-mass-boost-core-strength-posture-pf-1612398450089.jpg"/><media:credit>Shutterstock; Courtesy of Maikai</media:credit><media:description>Bye-Bye, Fat! CLA May Increase Muscle Mass While Dieting, In Addition To Boosting Core Strength &amp; Posture, Studies Show</media:description></item><item><title><![CDATA[Can Lack Of Vitamin D Make You Gain Weight? What Experts Are Saying About The Connection]]></title><link>https://okmagazine.com/p/lack-vitamin-d-gain-weight-experts-reveal-connection/</link><guid isPermaLink="true">https://okmagazine.com/p/lack-vitamin-d-gain-weight-experts-reveal-connection/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Sun, 31 Jan 2021 05:01:00 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/QbclIGlS2/0x0/lack-vitamin-d-gain-weight-experts-reveal-connection-pf-1612216967409.jpg"/><media:credit>MEGA; Courtesy of Maikai</media:credit><media:description>Can Lack Of Vitamin D Make You Gain Weight? What Experts Are Saying About The Connection</media:description></item><item><title><![CDATA[Vitamin D To The Rescue: The Supplement May Help Weaken COVID-19 Symptoms, Experts Reveal]]></title><link>https://okmagazine.com/p/vitamin-d-may-help-weaken-covid-19-symptoms-experts-reveal/</link><guid isPermaLink="true">https://okmagazine.com/p/vitamin-d-may-help-weaken-covid-19-symptoms-experts-reveal/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Thu, 28 Jan 2021 14:45:44 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/cDXOGFaWw/0x0/vitamin-d-may-help-weaken-covid-19-symptoms-experts-reveal-pf-1611759899905.jpg"/><media:credit>Courtesy of Maikai</media:credit><media:description>Vitamin D To The Rescue: The Supplement May Help Weaken COVID-19 Symptoms, Experts Reveal</media:description></item><item><title><![CDATA[Vitamin D's Benefits Are Out Of This World — The Supplement May Boost Athletic Performance, New Studies Show]]></title><link>https://okmagazine.com/p/vitamin-d-improve-athletic-performance/</link><guid isPermaLink="true">https://okmagazine.com/p/vitamin-d-improve-athletic-performance/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Tue, 26 Jan 2021 14:52:10 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/nQ_QlS_9K/0x0/vitamin-d-helps-athletic-performance-maikai-0k-1611592974456.jpg"/><media:credit>Shutterstock; Courtesy of Maikai</media:credit><media:description>Vitamin D&apos;s Benefits Are Out Of This World — The Supplement May Boost Athletic Performance, New Studies Show</media:description></item><item><title><![CDATA[Take That, Holidays! Burn Fat & Enhance Muscle Growth With Maikai's CLA 2000 MG]]></title><link>https://okmagazine.com/health/burn-fat-enhance-muscle-growth-maikai-cla-2000-mg/</link><guid isPermaLink="true">https://okmagazine.com/health/burn-fat-enhance-muscle-growth-maikai-cla-2000-mg/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Fri, 27 Nov 2020 08:01:04 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/_Mv2OGoVt/0x0/2020/11/burn-fat-enhance-muscle-growth-maikai-cla-2000-mg-pf.jpg"/><media:credit>MEGA</media:credit><media:description>Take That, Holidays! Burn Fat &amp; Enhance Muscle Growth With Maikai&apos;s CLA 2000 MG</media:description></item><item><title><![CDATA[GT Dave Reveals Why His Roots Kombucha Line Is 'Special' & Has Amazing Benefits]]></title><link>https://okmagazine.com/exclusives/gt-dave-roots-kombucha-line-special/</link><guid isPermaLink="true">https://okmagazine.com/exclusives/gt-dave-roots-kombucha-line-special/</guid><category><![CDATA[EXCLUSIVE]]></category><dc:creator><![CDATA[Jaclyn Roth]]></dc:creator><pubDate>Mon, 21 Dec 2020 17:00:53 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/TJI8symIw/0x0/2020/12/gts-roots-kombucha-p2-pf-1.jpg"/><media:credit></media:credit><media:description>GT Dave Reveals Why His Roots Kombucha Line Is &apos;Special&apos; &amp; Has Amazing Benefits</media:description></item><item><title><![CDATA[Bone Health, Muscle Recovery & More: Neurovana's Multi-Mineral Supplement Is Ideal]]></title><link>https://okmagazine.com/health/neurovana-multi-mineral-supplement-bone-health-muscle-recovery/</link><guid isPermaLink="true">https://okmagazine.com/health/neurovana-multi-mineral-supplement-bone-health-muscle-recovery/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[Jaclyn Roth]]></dc:creator><pubDate>Fri, 27 Nov 2020 08:01:55 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/2BWwqC7lq/0x0/2020/11/neurovana-multi-mineral-supplement-bone-health-muscle-recovery-pf.jpg"/><media:credit>MEGA</media:credit><media:description>Bone Health, Muscle Recovery &amp; More: Neurovana&apos;s Multi-Mineral Supplement Is Ideal</media:description></item><item><title><![CDATA[Get A Boost Of Sunshine & Feel Stronger By Taking Maikai Nutrition's Vitamin D3]]></title><link>https://okmagazine.com/health/boost-of-sunshine-maikai-nutrition-vitamin-d3/</link><guid isPermaLink="true">https://okmagazine.com/health/boost-of-sunshine-maikai-nutrition-vitamin-d3/</guid><category><![CDATA[HEALTH]]></category><dc:creator><![CDATA[Jaclyn Roth]]></dc:creator><pubDate>Fri, 27 Nov 2020 08:01:19 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/i28IgLwx2/0x0/2020/11/boost-of-sunshine-maikai-nutrition-vitamin-d3-pf.jpg"/><media:credit>MEGA</media:credit><media:description>Get A Boost Of Sunshine &amp; Feel Stronger By Taking Maikai Nutrition&apos;s Vitamin D3</media:description></item><item><title><![CDATA[Food Coma, No More! How To Eat Healthy & Manage Cravings This Holiday Season]]></title><link>https://okmagazine.com/exclusives/how-to-eat-healthy-during-this-holiday-season-manage-cravings/</link><guid isPermaLink="true">https://okmagazine.com/exclusives/how-to-eat-healthy-during-this-holiday-season-manage-cravings/</guid><category><![CDATA[EXCLUSIVE]]></category><dc:creator><![CDATA[Jaclyn Roth]]></dc:creator><pubDate>Wed, 25 Nov 2020 08:01:53 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/6Uy8XoJE8/0x0/2020/11/eat-healthy-this-holiday-season-manage-cravings-pf.jpg"/><media:credit>MEGA</media:credit><media:description>Food Coma, No More! How To Eat Healthy &amp; Manage Cravings This Holiday Season</media:description></item><item><title><![CDATA[Sweet Battle: Ben & Jerry’s Introduces Low-Calorie Pints To Compete With Halo Top!]]></title><link>https://okmagazine.com/photos/ben-and-jerrys-low-calorie-pints-compete-halo-top/</link><guid isPermaLink="true">https://okmagazine.com/photos/ben-and-jerrys-low-calorie-pints-compete-halo-top/</guid><category><![CDATA[PHOTOS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Thu, 08 Feb 2018 00:40:43 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/3fAdNjq17/0x0/2018/02/pp-4.jpg"/><media:credit>Ben &amp; Jerry&apos;s</media:credit><media:description>Sweet Battle: Ben &amp; Jerry’s Introduces Low-Calorie Pints To Compete With Halo Top!</media:description></item><item><title><![CDATA[12 Fashion Finds To Update Your Workout Wardrobe]]></title><link>https://okmagazine.com/photos/12-fashion-finds-update-your-workout-wardrobe/</link><guid isPermaLink="true">https://okmagazine.com/photos/12-fashion-finds-update-your-workout-wardrobe/</guid><category><![CDATA[PHOTOS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 10 Jun 2013 13:02:09 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/ctzUcuK2y/0x0/2013/06/athleta_brahma_legging.jpg"/><media:credit></media:credit><media:description>12 Fashion Finds To Update Your Workout Wardrobe</media:description></item><item><title><![CDATA[#MotivationMonday: Get Julianne Hough's Long, Lean Dancer Legs!]]></title><link>https://okmagazine.com/videos/motivationmonday-get-julianne-houghs-long-lean-dancer-legs/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-get-julianne-houghs-long-lean-dancer-legs/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 23 Sep 2013 19:10:17 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/NzjXT7ol_/0x0/2012/07/julianne-hough-july16-612.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Get Julianne Hough&apos;s Long, Lean Dancer Legs!</media:description></item></channel></rss>