<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[OK Magazine > MotivationMonday]]></title><description><![CDATA[OK Magazine > MotivationMonday]]></description><link>https://okmagazine.com/t/motivationmonday/</link><image><url>https://okmagazine.com/ok_logo_black.png</url><title>OK Magazine &gt; MotivationMonday</title><link>https://okmagazine.com/t/motivationmonday/</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 18:04:09 GMT</lastBuildDate><atom:link href="https://okmagazine.com/topic/motivationmonday/rss/" rel="self" type="application/rss+xml"/><language><![CDATA[en]]></language><item><title><![CDATA[#MotivationMonday: Celebrity Moms Who Lost Their Baby Weight In 2013]]></title><link>https://okmagazine.com/videos/motivationmonday-celebrity-moms-who-lost-their-baby-weight-in-2013/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-celebrity-moms-who-lost-their-baby-weight-in-2013/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 30 Dec 2013 20:04:12 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/KJAGAyP8v/0x0/2013/12/kate-middleton-2.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Celebrity Moms Who Lost Their Baby Weight In 2013</media:description></item><item><title><![CDATA[#MotivationMonday: Sizzle This Holiday Season With Zoe Saldana's Secret Fitness Tips]]></title><link>https://okmagazine.com/videos/motivationmonday-sizzle-this-holiday-season-with-zoe-saldanas-secret-fitness-tips/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-sizzle-this-holiday-season-with-zoe-saldanas-secret-fitness-tips/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 16 Dec 2013 19:11:38 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/JaKgoUuuH/0x0/2013/08/zoe-saldana.jpg"/><media:credit>Getty</media:credit><media:description>#MotivationMonday: Sizzle This Holiday Season With Zoe Saldana&apos;s Secret Fitness Tips</media:description></item><item><title><![CDATA[#MotivationMonday: Get the Scoop On How Jessica Simpson Lost 70 Pounds!]]></title><link>https://okmagazine.com/videos/motivationmonday-get-the-scoop-on-how-jessica-simpson-lost-70-pounds/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-get-the-scoop-on-how-jessica-simpson-lost-70-pounds/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 09 Dec 2013 22:50:32 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/aJKZm1DJg/0x0/2012/11/jessica_simpson_nov18_2_1.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Get the Scoop On How Jessica Simpson Lost 70 Pounds!</media:description></item><item><title><![CDATA[#MotivationMonday: Jennifer Lopez Reveals Why She Loves Her Natural Figure!]]></title><link>https://okmagazine.com/videos/motivationmonday-jennifer-lopez-reveals-why-she-loves-her-natural-figure/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-jennifer-lopez-reveals-why-she-loves-her-natural-figure/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 04 Nov 2013 22:45:17 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/A1Yw1TQnm/0x0/2012/03/jennifer-lopez-march30-001.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Jennifer Lopez Reveals Why She Loves Her Natural Figure!</media:description></item><item><title><![CDATA[#MotivationMonday: How Did Fergie Already Lose 30 Pounds? Get Her Post-Baby Diet and Workout Plan Here!]]></title><link>https://okmagazine.com/videos/motivationmonday-how-did-fergie-already-lose-30-pounds-get-her-post-baby-diet-and-workout-plan-here/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-how-did-fergie-already-lose-30-pounds-get-her-post-baby-diet-and-workout-plan-here/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Tue, 29 Oct 2013 00:04:26 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/JpQ5Z3BsX/0x0/2012/02/fergie-feb13-rm_-_1.jpg"/><media:credit>Getty Images</media:credit><media:description>#MotivationMonday: How Did Fergie Already Lose 30 Pounds? Get Her Post-Baby Diet and Workout Plan Here!</media:description></item><item><title><![CDATA[#MotivationMonday: Kate Hudson Reveals Her Favorite (And Easy) Way To Scorch Calories]]></title><link>https://okmagazine.com/videos/motivationmonday-kate-hudson-reveals-her-favorite-and-easy-way-to-scorch-calories/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-kate-hudson-reveals-her-favorite-and-easy-way-to-scorch-calories/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 21 Oct 2013 21:38:59 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/6Pjg8W2Zd/0x0/2013/08/kate-hudson-1.jpg"/><media:credit>Getty Images</media:credit><media:description>#MotivationMonday: Kate Hudson Reveals Her Favorite (And Easy) Way To Scorch Calories</media:description></item><item><title><![CDATA[#MotivationMonday: Kim Kardashian Reveals Diet Secret To Post-Baby Weight Loss]]></title><link>https://okmagazine.com/videos/motivationmonday-kim-kardashian-reveals-diet-secret-to-post-baby-weight-loss/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-kim-kardashian-reveals-diet-secret-to-post-baby-weight-loss/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 14 Oct 2013 21:23:06 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/qKgYZ2ytS/0x0/2013/09/kim-kardashian-kanye-west-paris-5.jpg"/><media:credit>FameFlynet</media:credit><media:description>#MotivationMonday: Kim Kardashian Reveals Diet Secret To Post-Baby Weight Loss</media:description></item><item><title><![CDATA[#MotivationMonday: Find Out How Jessica Simpson Plans To Lose Her Baby Weight]]></title><link>https://okmagazine.com/videos/motivationmonday-find-out-how-jessica-simpson-plans-to-lose-her-baby-weight/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-find-out-how-jessica-simpson-plans-to-lose-her-baby-weight/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 07 Oct 2013 18:39:04 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/N9vD2KOND/0x0/2011/12/jessica-simpson-dec2-40051.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Find Out How Jessica Simpson Plans To Lose Her Baby Weight</media:description></item><item><title><![CDATA[#MotivationMonday: Find Out the Secret To Kerry Washington's Hot Bod!]]></title><link>https://okmagazine.com/videos/motivationmonday-find-out-the-secret-to-kerry-washingtons-hot-bod/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-find-out-the-secret-to-kerry-washingtons-hot-bod/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 30 Sep 2013 22:13:37 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/UZ1kQ55ef/0x0/2013/08/kerry-washington-teen-choice-awards-2013.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Find Out the Secret To Kerry Washington&apos;s Hot Bod!</media:description></item><item><title><![CDATA[#MotivationMonday: Get Julianne Hough's Long, Lean Dancer Legs!]]></title><link>https://okmagazine.com/videos/motivationmonday-get-julianne-houghs-long-lean-dancer-legs/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-get-julianne-houghs-long-lean-dancer-legs/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 23 Sep 2013 19:10:17 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/NzjXT7ol_/0x0/2012/07/julianne-hough-july16-612.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Get Julianne Hough&apos;s Long, Lean Dancer Legs!</media:description></item><item><title><![CDATA[#MotivationMonday: Find Out the Unexpected Way Vanessa Lachey Lost Her Baby Weight]]></title><link>https://okmagazine.com/videos/motivationmonday-find-out-the-unexpected-way-vanessa-lachey-lost-her-baby-weight/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-find-out-the-unexpected-way-vanessa-lachey-lost-her-baby-weight/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 16 Sep 2013 23:03:08 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/wxOnhbVzg/0x0/2012/04/vanessa-minnillo-april10-005.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Find Out the Unexpected Way Vanessa Lachey Lost Her Baby Weight</media:description></item><item><title><![CDATA[#MotivationMonday: Want Legs Like Heidi Klum? Try These Three Moves!]]></title><link>https://okmagazine.com/videos/motivationmonday-want-legs-like-heidi-klum-try-these-three-moves/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-want-legs-like-heidi-klum-try-these-three-moves/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 09 Sep 2013 18:28:38 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/504EYZzBU/0x0/2013/07/heidi-klum-lod.jpg"/><media:credit>Getty</media:credit><media:description>#MotivationMonday: Want Legs Like Heidi Klum? Try These Three Moves!</media:description></item><item><title><![CDATA[#MotivationMonday: You Have To Try This 10 Minute Sports Illustrated Swimsuit Edition Workout]]></title><link>https://okmagazine.com/videos/motivationmonday-you-have-to-try-this-10-minute-sports-illustrated-swimsuit-edition-workout/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-you-have-to-try-this-10-minute-sports-illustrated-swimsuit-edition-workout/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 02 Sep 2013 18:37:58 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/_wZdKpYwh/0x0/2013/08/chrissy-teigen.jpg"/><media:credit>Instagram</media:credit><media:description>#MotivationMonday: You Have To Try This 10 Minute Sports Illustrated Swimsuit Edition Workout</media:description></item><item><title><![CDATA[#MotivationMonday: 5 Moves To Get Amanda Seyfried's Toned Physique]]></title><link>https://okmagazine.com/videos/motivationmonday-5-moves-to-get-amanda-seyfrieds-toned-physique/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-5-moves-to-get-amanda-seyfrieds-toned-physique/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Tue, 27 Aug 2013 00:29:56 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/C0VCcdPqK/0x0/2013/01/ok_11313_news_amanda-seyfried-golden-globes-red-carpet-interview.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: 5 Moves To Get Amanda Seyfried&apos;s Toned Physique</media:description></item><item><title><![CDATA[#MotivationMonday: Find Out How Jenna Dewan-Tatum Lost 25 Pounds In 6 Weeks]]></title><link>https://okmagazine.com/videos/motivationmonday-find-out-how-jenna-dewan-tatum-lost-25-pounds-in-6-weeks/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-find-out-how-jenna-dewan-tatum-lost-25-pounds-in-6-weeks/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Tue, 20 Aug 2013 00:41:24 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/rNHJVQRo_/0x0/2013/07/jenna-dewan.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Find Out How Jenna Dewan-Tatum Lost 25 Pounds In 6 Weeks</media:description></item><item><title><![CDATA[#MotivationMonday: Find Out How Jennifer Aniston Got Into Shape For We're the Millers]]></title><link>https://okmagazine.com/videos/motivationmonday-find-out-how-jennifer-aniston-got-into-shape-for-were-the-millers/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-find-out-how-jennifer-aniston-got-into-shape-for-were-the-millers/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 12 Aug 2013 23:47:44 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/opjgHN45M/0x0/2013/08/jennifer-aniston-stripper.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Find Out How Jennifer Aniston Got Into Shape For We&apos;re the Millers</media:description></item><item><title><![CDATA[#MotivationMonday: Get Fit Like Selena Gomez With Pop Physique's Ab Workout]]></title><link>https://okmagazine.com/videos/motivationmonday-get-fit-like-selena-gomez-with-pop-physiques-ab-workout/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-get-fit-like-selena-gomez-with-pop-physiques-ab-workout/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 05 Aug 2013 19:57:34 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/nAPvB1SBW/0x0/2013/05/ok_051513_selena-gomez_-_1.jpg"/><media:credit>Splash News</media:credit><media:description>#MotivationMonday: Get Fit Like Selena Gomez With Pop Physique&apos;s Ab Workout</media:description></item><item><title><![CDATA[#MotivationMonday: Sarah Jessica Parker's 10-Minute Booty-Burning Workout]]></title><link>https://okmagazine.com/videos/motivationmonday-sarah-jessica-parkers-10-minute-booty-burning-workout/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-sarah-jessica-parkers-10-minute-booty-burning-workout/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 22 Jul 2013 18:30:16 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/3-bia36ER/0x0/2012/11/sarah_jessica_parker_nov6mn.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Sarah Jessica Parker&apos;s 10-Minute Booty-Burning Workout</media:description></item><item><title><![CDATA[#MotivationMonday: Stacy Keibler's Head-To-Toe Bikini Workout]]></title><link>https://okmagazine.com/videos/motivationmonday-stacy-keiblers-head-to-toe-bikini-workout/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-stacy-keiblers-head-to-toe-bikini-workout/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 15 Jul 2013 18:17:57 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/WABBakpRm/0x0/2013/07/stacy-keibler-launch-of-elizabeth-and-james-fall-2013.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Stacy Keibler&apos;s Head-To-Toe Bikini Workout</media:description></item><item><title><![CDATA[#MotivationMonday: Serena Williams Shows Off Killer Beach Body in Miami]]></title><link>https://okmagazine.com/videos/motivationmonday-serena-williams-shows-killer-beach-body-miami/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-serena-williams-shows-killer-beach-body-miami/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 17 Jun 2013 10:40:14 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/KpZcmAFlF/0x0/2013/06/spl562793_010teaser_0.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Serena Williams Shows Off Killer Beach Body in Miami</media:description></item><item><title><![CDATA[#MotivationMonday: Khloe Kardashian Reveals Her Favorite Workout Routine]]></title><link>https://okmagazine.com/videos/motivationmonday-khloe-kardashian-reveals-her-favorite-workout-routine/</link><guid isPermaLink="true">https://okmagazine.com/videos/motivationmonday-khloe-kardashian-reveals-her-favorite-workout-routine/</guid><category><![CDATA[VIDEOS]]></category><dc:creator><![CDATA[Jillian Kirby]]></dc:creator><pubDate>Mon, 03 Jun 2013 10:39:48 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/Hj25OpWvP/0x0/2013/06/spl551852_002teaser.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: Khloe Kardashian Reveals Her Favorite Workout Routine</media:description></item><item><title><![CDATA[#MotivationMonday! 9 Ways To Help Reduce Cellulite]]></title><link>https://okmagazine.com/style/motivationmonday-9-ways-help-reduce-cellulite/</link><guid isPermaLink="true">https://okmagazine.com/style/motivationmonday-9-ways-help-reduce-cellulite/</guid><category><![CDATA[CELEBRITY STYLE & FASHION NEWS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 13 May 2013 09:37:06 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/q1vUJJRNx/0x0/2013/05/maincellulite2.jpg"/><media:credit></media:credit><media:description>#MotivationMonday! 9 Ways To Help Reduce Cellulite</media:description></item><item><title><![CDATA[#MotivationMonday: 10 Ways To Burn Fat Faster]]></title><link>https://okmagazine.com/style/motivationmonday-10-ways-burn-fat-faster/</link><guid isPermaLink="true">https://okmagazine.com/style/motivationmonday-10-ways-burn-fat-faster/</guid><category><![CDATA[CELEBRITY STYLE & FASHION NEWS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 06 May 2013 15:03:16 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/qd_OM4-OM/0x0/2013/05/maingirlexercise.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: 10 Ways To Burn Fat Faster</media:description></item><item><title><![CDATA[#MotivationMonday: 10 F-Ab Tips To Get A Flat Belly]]></title><link>https://okmagazine.com/style/motivationmonday-10-f-ab-tips-get-flat-belly/</link><guid isPermaLink="true">https://okmagazine.com/style/motivationmonday-10-f-ab-tips-get-flat-belly/</guid><category><![CDATA[CELEBRITY STYLE & FASHION NEWS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 29 Apr 2013 17:15:41 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/lU0kxHVNA/0x0/2013/04/mainabs.jpg"/><media:credit></media:credit><media:description>#MotivationMonday: 10 F-Ab Tips To Get A Flat Belly</media:description></item><item><title><![CDATA[#MotivationMonday! Don't Be An April Fool With These Diet And Fitness Myths]]></title><link>https://okmagazine.com/news/motivationmonday-dont-be-april-fool-these-diet-and-fitness-myths/</link><guid isPermaLink="true">https://okmagazine.com/news/motivationmonday-dont-be-april-fool-these-diet-and-fitness-myths/</guid><category><![CDATA[NEWS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 01 Apr 2013 08:33:44 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/CVBGLgx6A/0x0/2013/04/mainmmaprilfool.jpg"/><media:credit></media:credit><media:description>#MotivationMonday! Don&apos;t Be An April Fool With These Diet And Fitness Myths</media:description></item><item><title><![CDATA[#MotivationMonday! How Biggest Loser Winner Olivia Ward & Runner Up Hannah Curlee Are Keeping The Weight Off]]></title><link>https://okmagazine.com/news/motivationmonday-how-biggest-loser-winner-olivia-ward-runner-hannah-curlee-are-keeping-weight/</link><guid isPermaLink="true">https://okmagazine.com/news/motivationmonday-how-biggest-loser-winner-olivia-ward-runner-hannah-curlee-are-keeping-weight/</guid><category><![CDATA[NEWS]]></category><dc:creator><![CDATA[OK! Staff]]></dc:creator><pubDate>Mon, 25 Mar 2013 09:20:04 GMT</pubDate><media:content medium="image" width="1200" height="628" url="https://media.okmagazine.com/brand-img/i0uIAwztr/0x0/2013/03/hannaholiviaaftergrt.jpg"/><media:credit></media:credit><media:description>#MotivationMonday! How Biggest Loser Winner Olivia Ward &amp; Runner Up Hannah Curlee Are Keeping The Weight Off</media:description></item></channel></rss>