SORE AFTER A WORKOUT? 'Performance Inspired' Co-Founder Mark Wahlberg Shares Secrets On How To Get Through It

Mark Wahlberg knows what it's like to feel the burn!

When talking about the importance of recovery in fitness, the notorious muscle-man and co-founder of Performance Inspired, a natural supplement line, shared his secrets for beating post-workout soreness..

"You have to work through the pain," the former underwear model explained. "Say you work out and you're sore the next day, you go do a workout. Fifteen, twenty minutes into the workout that pain is gone."