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You won’t mind if all anyone wants to discuss for the next few days is Oscars, Oscars, Oscars, right? The 2014 Academy Awards are this Sunday, and it’s time to fill out your office pool, make some cheesy dip, and watch the big show!

Over at Shape magazine, they’re sharing the inside details on how the A-listers are preparing for the big night in their own special, celebrity way. That means lots of spray tans, juice cleanses, tricep dips, and more! Here are some of the stories you can check out on Shape.com:

How the stars prep their bods for the Oscars-The best way to get red-carpet ready arms

Amy Adams’ favorite pole-dancing workout. How else to rock those deep Vs?

How Sandra Bullock gets her incredible legs

The scoop on how much celebrities are paid—yes, paid—to wear those red-carpet gowns

And more!

See it all here on Shape.com.

What are you doing to get ready for the Oscars? What are your plans for the big night? What was your favorite movie of the year? Tell us in the comments below or tweet us @OKMagazine.

Download this week's issue of OK! Magazine for only $1.99
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