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Rachael Leigh Cook is a firm believer in yoga.

“It’s just made me more present,” the 28-year-old actress tells me. “It makes you feel more like you’re in your childhood body. The other day I thought, ‘I wonder if I could still turn a cartwheel,’ and I did. It makes you more in touch. It’s not a stiff strength; it’s a practical strength. It’s not showy. You’ll just feel like you did when you were younger. I really believe in it.”

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