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Start The New Year Off On The Right Foot & A Clear Mind With These 5 Self-Help Books From Amazon — Shop Now
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Everybody has their own personal New Year's resolutions — be it choosing to exercise more, eat healthier or just all around live a better life — but one goal everybody should try to strive for this new year is to keep a healthier, happier and more clear mind. Here at OK!, we know first hand the benefits of living a more mindful life. That is why we've rounded up five beneficial books from Amazon that focus on everything from self-help and self-development to meditations and mindfulness.
Keep scrolling to check out these life-changing books that will help you slow down, de-stress and live everyday a little more mindfully. And shop them all right here, directly through OK!, to get your guides to a more healthy and productive life before the new year kicks off!
![start new year off right clear mind five books amazon shop](https://media.okmagazine.com/brand-img/jPH18U6MH/480x359/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 480w, https://media.okmagazine.com/brand-img/jPH18U6MH/640x478/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 640w, https://media.okmagazine.com/brand-img/jPH18U6MH/768x574/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 768w, https://media.okmagazine.com/brand-img/jPH18U6MH/1024x765/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 1024w, https://media.okmagazine.com/brand-img/jPH18U6MH/1280x956/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 1280w, https://media.okmagazine.com/brand-img/jPH18U6MH/1440x1075/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 1440w, https://media.okmagazine.com/brand-img/jPH18U6MH/1600x1195/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 1600w, https://media.okmagazine.com/brand-img/jPH18U6MH/2160x1613/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207608422.jpg 2160w)
Nick Trenton's Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present retails for $13.99.
![start new year off right clear mind five books amazon shop](https://media.okmagazine.com/brand-img/Ooa7CYmNH/480x359/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 480w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/640x478/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 640w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/768x574/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 768w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/1024x765/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 1024w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/1280x956/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 1280w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/1440x1075/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 1440w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/1600x1195/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 1600w, https://media.okmagazine.com/brand-img/Ooa7CYmNH/2160x1613/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640207869192.jpg 2160w)
Vex King's Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness retails for $13.29.
![start new year off right clear mind five books amazon shop](https://media.okmagazine.com/brand-img/lXAYQ-wrd/480x359/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 480w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/640x478/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 640w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/768x574/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 768w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/1024x765/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 1024w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/1280x956/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 1280w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/1440x1075/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 1440w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/1600x1195/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 1600w, https://media.okmagazine.com/brand-img/lXAYQ-wrd/2160x1613/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208137775.jpg 2160w)
BJ Fogg, PhD's Tiny Habits: The Small Changes That Change Everything retails for $13.79.
![start new year off right clear mind five books amazon shop](https://media.okmagazine.com/brand-img/TfL81X7oO/480x359/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 480w, https://media.okmagazine.com/brand-img/TfL81X7oO/640x478/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 640w, https://media.okmagazine.com/brand-img/TfL81X7oO/768x574/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 768w, https://media.okmagazine.com/brand-img/TfL81X7oO/1024x765/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 1024w, https://media.okmagazine.com/brand-img/TfL81X7oO/1280x956/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 1280w, https://media.okmagazine.com/brand-img/TfL81X7oO/1440x1075/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 1440w, https://media.okmagazine.com/brand-img/TfL81X7oO/1600x1195/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 1600w, https://media.okmagazine.com/brand-img/TfL81X7oO/2160x1613/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208329228.jpg 2160w)
Dr. Joseph Parent and Nancy Parent's A Walk In The Wood: Meditations on Mindfulness with a Bear Named Pooh retails for $10.99.
![start new year off right clear mind five books amazon shop](https://media.okmagazine.com/brand-img/TpAzvd0ro/480x359/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 480w, https://media.okmagazine.com/brand-img/TpAzvd0ro/640x478/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 640w, https://media.okmagazine.com/brand-img/TpAzvd0ro/768x574/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 768w, https://media.okmagazine.com/brand-img/TpAzvd0ro/1024x765/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 1024w, https://media.okmagazine.com/brand-img/TpAzvd0ro/1280x956/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 1280w, https://media.okmagazine.com/brand-img/TpAzvd0ro/1440x1075/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 1440w, https://media.okmagazine.com/brand-img/TpAzvd0ro/1600x1195/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 1600w, https://media.okmagazine.com/brand-img/TpAzvd0ro/2160x1613/start-new-year-off-right-clear-mind-five-books-amazon-shop-1640208494993.jpg 2160w)
Tiddy Rowan's The Little Book of Mindfulness: Focus. Slow Down. De-stress. retails for $9.99.