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10 Things To Know About Coconut Water

The Duke And Duchess Of Cambridge Diamond Jubilee Tour – Day 8

June 26 2014, Published 12:30 p.m. ET

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Think you know all there is know about coconut water? Think again!

Our friends at Shape Magazine have put together an awesome video FULL of facts about the fruit's incredibly nutritious liquid—from the vitamins and minerals you get from consuming it, to the interesting way coconuts are harvested, to the delicious ways companies like Jamba Juice are bringing it straight to you.

To watch and learn, CLICK HERE.

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