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Think you know all there is know about coconut water? Think again!

Our friends at Shape Magazine have put together an awesome video FULL of facts about the fruit’s incredibly nutritious liquid—from the vitamins and minerals you get from consuming it, to the interesting way coconuts are harvested, to the delicious ways companies like Jamba Juice are bringing it straight to you.

To watch and learn, CLICK HERE.

Do you love coconut water? How do you prefer to drink it? Share in the comments or tweet us @OKMagazine.

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