Ali Fedotowsky Kicks Up Her Work Out Routine with a Hike

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Jul. 23 2010, Published 5:36 a.m. ET

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Ali Fedotowsky is all about working out and staying fit! The Bachelorette went for a hike Wednesday at Runyon Canyon Park in L.A. and looked pleased to be out in the fresh hair. Ali shows off her toned physique on this week's cover of OK!, revealing how she lost 10 pounds fast! With her passion for working out, it's no wonder this Bachelorette looks so great!

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“I am not the person who will be at the gym all the time,” Ali confesses to OK! in our new issue.“Usually, I do the treadmill for about 30 minutes, or I will try to do something else.”

“I love kickboxing. I have a personal trainer for it. We do contact kickboxing; she holds the pads up for me,” Ali explains to OK!. “It’s such a great workout for my core. You can think of ex-boyfriends while you’re doing it, like, ‘I hate you!’ Laughs. I also love yoga.”

Ali Fedotowsky Cover Issue 31

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