Get a bombshell beach body with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model.

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Forearm Plank

Step 1: Lie on your forearms, elbows under your shoulders and hands clasped. Lift up onto the balls of your feet, forming a straight line from your head to your heels.

Step 2: Engaging your core and legs the entire time, hold in a static position, taking several deep breaths, for 30 to 60 seconds.

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Side Plank

Step 1: Lie on your side, your elbow under your shoulder and your feet stacked. Lift your hips up as high as possible, forming a straight line from head to heels.

Step 2: Once you feel stable, lift your top leg straight up, engaging your core and glutes throughout the movement. Hold position for 30 to 60 seconds on each side.

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Jessica Alba

Jessica Alba, 34, stays slim thanks to “intense” 30-minute cardio sessions and classes like hot power flow Yoga, which she says is a mix of hot yoga and boot camp!

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Hollywood’s Best Kept Diet Secret

If you want to turn heads this summer, SlimFast remains one of the top clinically proven ways to lose weight fast and keep it off. As a meal replacement or fast-and-easy snack, the delicious shakes — packed with protein, essential vitamins, minerals and fiber — control hunger for up to four hours. Available at Walmart, or visit SlimFast.com or #ItsYourThing

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For additional health and fitness tips, follow Nora on Instagram: @NoraTobin and visit noratobin.com!

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