CARMEN ELECTRA, MIRI BEN ARI REVEAL WACKY WORKOUTS
Sept. 17 2007, Published 4:00 a.m. ET
A simple day at the gym won’t satisfy or , who choose to put their own spin on burning calories.
“I have a girls group I dance with all the time, and when I do that, the rehearsals are like a workout,” Carmen tells me on the red carpet at Fashion Rocks.
But that’s not all. She confesses she’s started doing the Aerial Hoop.
“It’s a circus trick where you go up in the air and start a hoop. It’s a good workout because you have to use all your upper body strength to hold yourself while you work out. It’s fun.”
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Hip hop violinist Miri says bikram yoga keeps her toned. According to Wikipedia, the workout is performed in a room heated to 105 degrees with a humidity of 40% and includes 26 postures and two breathing exercises.
“Sometimes I do it every day,” she tells me. “I do it for my body and my mind. It’s amazing.”