Rise and shine, pop culture fans! Rub your eyes, get to stretchin’, and pour yourself a hot cup of coffee because it’s time to start your day off right with a little OK! Wake Up Call. It’s better than the blaring ring from your alarm clock, right?

Here are some things to know today:

Girl power? Kate Middleton beat her hubby Prince William in a yacht race. (People)

So while Gwyneth Paltrow’s Instagram shot showed her wearing her wedding ring, Chris Martin clearly is not. The proof is in the pictures. (Us Weekly)

How do we know Miley Cyrus is not shy? Apart from her MTV performance, she posts topless photos on Instagram. (E!)

In more celebrity wedding ring news, Naya Rivera is now not wearing her engagement ring. The Glee star and Big Sean recently ended their engagement. (Just Jared)

Selena Gomez’s parents are no longer acting as her managers. (Perez Hilton)

Charlie Sheen may be the new host of a quiz show… for couples engaged to be married? (Entertainment Weekly)

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