If you need a celebrity gal to guide you around the weight room, we'd strongly suggest you giving Coco Austin a call. The Ice Loves Coco star shows off her fit bod, defined muscles, and her perfect blonde ponytail inFlex's new August issue, but luckily, you won't have to wait the two extra weeks to see a little of the lifting session. Get a sneak peak of the photo shoot right here. Only a fan of the cardio room? You might not be after you watch this video!
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