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Everything You Need To Know About Greek Yogurt!

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Oct. 17 2014, Published 2:38 p.m. ET

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Since Greek yogurt has become the trendiest snack in Hollywood, it’s about time to let you know what really makes it worth your while -- and why celebs are snapping it up!

With almost double the protein of regular yogurt, the Greek stuff makes for the perfect go-to after a grueling workout to refuel your muscles. Not to mention it has almost half the amount of sugar found in other types of yogurt!

Watch the video below to find out the reasoning behind Greek yogurt’s nutrition. Hint: it has something to do with how it’s made!

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