NEWSGwyneth Paltrow Says She's Done Dieting...For Now!
Jan. 10 2013, Published 7:54 a.m. ET
Gwyneth Paltrow, 40, is known for her slender toned figure and has always been open about how careful she is about her diet, but not anymore!
The Oscar winner says she's now going to eat whatever she wants.
"Happy 2013! I am not on a detox. I am not on a diet," she writes on her site Goop. "I know, New Year’s cleansing and all that. Not this year. Can't do it. Maybe later in the year. Maybe in the spring."
The Iron Man actress is all about indulging and for her that means she's going all out Italian food, but in a healthy way.
"So for now, I would like to continue with my pasta and cheese, but perhaps be more mindful of ingredients."
Gwyneth, who is about to release her second cookbook, explained how she's going to add healthier elements into her diet so she can still eat what she loves.
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"I asked my friend Dr. Frank Lipman about his list of superfoods so that I could incorporate them into my diet a bit more. If you are going to eat pasta, why not serve it with a walnut pesto (walnuts are on his list)? You get my point. We had great fun in the goop test kitchen coming up with these ways to incorporate these miraculous foods into very tasty recipes."
And his list of superfoods includes avocados, beans, blueberries, cruciferous vegetables, spinach, walnuts, wild salmon, dairy-free chocolate (in moderation) and chia seeds.
What do you think of Gwyneth's plan of eating whatever you want, but in a healthier way? Tell us you thoughts on Twitter @OKMagazine.
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