OK! Exclusive: J.Lo's Advice for Britney

Backstage at her widely adored justsweet fashion show in NYC, OK! overheard offering up her advice for recently disgraced pop star, .

"It's not for me to say," J.Lo, who has had her own share of career ups and downs (remember Gigli?), explained. "Everyone goes through rough times."

And Jenny From the Block isn't the only celeb mouthing off about the "Britney Disaster." Former NSync -er tells TV's Extra, “I felt bad, but didn’t. It looked like she was really lost. A lot of people… really want her to seek help… there’s something not right there, something needs to obviously be done before anything tragic happens.”