![OK Logo](https://okmagazine.com/ok_logo_black_small.png)
OK! EXCLUSIVE: What I Ate Today with Bridget Marquardt
![2010__03__OK013_COVER_Bridget_Marquardt_March22newsne 225×160.jpg](https://media.okmagazine.com/brand-img/ChXV6KqBG/480x251/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 480w, https://media.okmagazine.com/brand-img/ChXV6KqBG/640x335/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 640w, https://media.okmagazine.com/brand-img/ChXV6KqBG/768x402/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 768w, https://media.okmagazine.com/brand-img/ChXV6KqBG/1024x536/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 1024w, https://media.okmagazine.com/brand-img/ChXV6KqBG/1280x670/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 1280w, https://media.okmagazine.com/brand-img/ChXV6KqBG/1440x753/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 1440w, https://media.okmagazine.com/brand-img/ChXV6KqBG/1600x837/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 1600w, https://media.okmagazine.com/brand-img/ChXV6KqBG/2160x1130/2010/03/2010__03__ok013_cover_bridget_marquardt_march22newsne-225x160.jpg?position=top 2160w)
Mar. 23 2010, Published 9:10 a.m. ET
Former Girls Next Door star Bridget Marquardt shares with OK! her diet and celebrity nutritionist JJ Virgin weighs in on Bridget’s food choices. Bridget works hard to make sure her indulgences are really worth it and JJ has some tips on how she can make even better choices!
OK! EXCLUSIVE: WHAT I ATE TODAY WITH JULIE BENZ
How does E! personality Bridget decide to indulge? "I say, 'Is it really worth the calories?' If it is, I eat it. If not, I refrain," she says.
OK! NEWS: BRIDGET ON KENDRA'S BABY BOY: "I CAN'T WAIT TO MEET HANK IV"
JJ Virgin is the author of Six Weeks to Sleeveless and Sexy, out in May. For more info on JJ go to jjvirgin.com.