Former Girls Next Door star Bridget Marquardt shares with OK! her diet and celebrity nutritionist JJ Virgin weighs in on Bridget’s food choices. Bridget works hard to make sure her indulgences are really worth it and JJ has some tips on how she can make even better choices! 

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How does E! personality Bridget decide to indulge? “I say, ‘Is it really worth the calories?’ If it is, I eat it. If not, I refrain,” she says.

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JJ Virgin is the author of Six Weeks to Sleeveless and Sexy, out in May. For more info on JJ go to jjvirgin.com.

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