OK! Wake Up Call: Matthew McConaughey's Weight Loss, Katy Perry's Album Release Party, and More!

Rise and shine, pop culture fans! Rub your eyes, get to stretchin’, and pour yourself a hot cup of coffee because it’s time to start your day off right with a little OK! Wake Up Call. It’s better than the blaring ring from your alarm clock, right?

Here are some things to know today:

Engaged girl LC talks about how reality TV has impacted her current stylish career. (Us Weekly)

Matthew McConaughey apparently got down to 135 pounds for his role in an upcoming film. (People)

There are two Kate Hudsons in H-Wood. (Perez Hilton)

Just when you thought all the ideas for reality TV shows were thought off. Please! A show about arm-wrestling is happening. (Vulture)

Have you ever tried rocking sneaks with a little dress? Rita Ora shows us how it's done. (Just Jared)

Apparently the thought of Christian Grey brings James Franco to mind—for Britney Spears, at least. (E!)

Learn all about Katy Perry's album release party. It's kind of a big deal. (Yahoo!)