Neptune
NEWSSelf-Care 101
Jan. 23 2020, Updated 4:14 p.m. ET
If you follow any Celebrity on Instagram, it seems the overarching number one New Year’s resolution is more pampering and self-care in 2020. Hallelujah to that. Here are some helpful self-care tips from the pros:
Happy Comes First.
First step: Take the time to think about what makes you happy, understand what’s important to you. Don’t be afraid to ask for what you need.
Feel Empowered
Developing a strong sense of self-confidence is critical to both your mental health and your ability to relate to others.
Want OK! each day? Sign up here!
Feel Good On the Go!
Create healthy habits you can take with you. Forest Remedies Soothing Balms, in environmentally friendly tins, are great for when you’re on the go. They're made from the highest quality broad spectrum hemp extracts, and 100% of ingredients are from natural sources, so everyone, including Mother Nature, wins. Available in Mint and Natural Balm.
Find their products at retail or online at www.forestremedies.com
