NEWSTravis London's Healthy Chic Eat of the Week!
Aug. 26 2011, Published 12:10 p.m. ET
Travis London is all about eating and living well — the healthy and chic way — and every week, he shares tips and recipes right here on OKmagazine.com. This week, Travis shares his recipe for Honey Spiced Black Tea Chicken!
“This recipe is a twist on everyday chicken that is sure to surprise and delight whoever you make it for!” Travis tells OK!.
Indianly Fragrant Honey Spiced Black Tea Chicken
Serves 4
Ingredients
• 1 Ib. grass fed boneless, skinless, chicken breast, cut into 4 cutlets
• 1 tsp. garam masala
• 2 tsp. honey
• 1 Tbs. prepared black tea
• 1/2 tsp.n extra virgin olive oil
Directions: Place all ingredients in a resealable plastic bag. Shake vigorously to combine, seal carefully and refrigerate for at least one hour to marinate. Then turn oven on high broil and spray a cookie sheet or baking dish with cooking spray. Spread marinated chicken on sprayed sheet or dish and place in oven to broil for 11-15 minutes or until cooked through.
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Chic Tip: For a classy presentation when serving, lay a layer of washed lettuce leaves on a platter and place finished entrée on top of the lettuce leaves.
TRAVIS LONDON’S HEALTHY CHIC EAT OF THE WEEK — SUMMER CHIC GOAT CHEESE & MANGO QUESADILLAS!
Where To Buy Garam Masala: It’s a popular Indian spice blend which can be purchased at many mainstream grocery stores and natural food stores.
For more tips and recipes from Travis visit HealthyChicEats.com and sign up for his free daily newsletter. You can also like Travis on Facebook at Facebook.com/TLTravisLondon and follow him on Twitter at twitter.com/TLTravisLondon.
