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Beyonce Reveals Her Exact Weight Prior To Embarking On A Strict Plant-Based Diet For Coachella

Beyonce Performing Exact Weight Diet Coachella
Source: Getty

July 26 2019, Updated 2:11 p.m. ET

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Beyonce posted a YouTube video on Wednesday, July 24, titled "22 Days Nutrition" that documented her weight loss journey in the months leading up to her 2018 Coachella performance. The singer adopted a strict plant-based diet to shed some pounds after giving birth to twins Rumi and Sir.

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Beyonce Yellow Dress Exact Weight Diet Coachella
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Beyonce, 37, stepped on the scale and revealed her exact weight in one scene.

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"Good morning, it's 5 a.m. and this is day one of rehearsals for Coachella. Every woman's nightmare ... this is my weight, 175. Long way to go," the "Lemonade" songstress said.

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Beyonce Peforming Exact Weight Diet Coachella
Source: Getty

The mother-of-three enlisted her pal and trainer Marco Borges, who created the 22 Days Nutrition program, to help clean up her eating habits.

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The Grammy winner followed the program for 44 days, which is double the amount of time recommended.

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"I'm back on the stage after giving birth to twins. I was a woman that felt like my body was not mine," the Texas native admitted in another scene.

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Beyonce Performing Exact Weight Diet Coachella
Source: Getty

She added, "It's time to work, so I have to get in that zone, it's like a different headspace. Me getting the weight off was so much easier than getting back in shape and my body feeling comfortable."

Beyonce Performing Exact Weight Diet Coachella
Source: Getty

Has Beyonce inspired you to adopt a plant-based diet? Sound off in the comments below!

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