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Inside Blake Lively’s Post-Baby Diet And Workout Routine—And How She Got Her Body Back!

Blake lively post baby body 01
Source: AP

Feb. 25 2015, Updated 12:05 p.m. ET

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Blake lively post baby body 01
Source: AP

Celebrity moms seem to have some secret the rest of us don’t about bouncing back into shape after having a baby in no time, especially Blake Lively who shrunk back down to her pre-baby size in just eight weeks. But it’s no secret anymore how she did it! Click through to find out all about Blake’s diet and fitness routine!

NY: MARCHESA FW2015 Runway Show

NY: MARCHESA FW2015 Runway Show
Source: AP

An insider told OK! magazine that 27-year-old Blake calls herself a “health nut” and was on a strict diet of fresh fruits and vegetables—often served up as juices—as well as lean protein, like turkey or venison during and after her pregnancy.

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Pregnant Blake Lively and Ryan Reynolds check out of there hotel in New York City

Pregnant Blake Lively and Ryan Reynolds check out of there hotel in New York City
Source: Splash

As for exercise, the Preserve founder took prenatal yoga classes “right up until she popped,” the source added.

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Blake Lively checks out of her NYC hotel

Blake Lively checks out of her NYC hotel
Source: Splash

After she gave birth to the baby, whose name still has not been revealed yet, she went for long walks to get her exercise, “even taking the baby with her,” the insider said.

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EXCLUSIVE: Blake Lively arrives at AMC Loews Lincoln Square after attending American Made Summit 2014 hosted by Martha Stewart

EXCLUSIVE: Blake Lively arrives at AMC Loews Lincoln Square after attending American Made Summit 2014 hosted by Martha Stewart
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Blake Lively leaves the American Made Summit 2014 where she sat down with Martha Stewart

Blake Lively leaves the American Made Summit 2014 where she sat down with Martha Stewart
Source: Splash

Blake works out with personal trainer Bobby Strom and has a strict workout regimen.

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The 2014 CFDA Awards red carpet at Lincoln Center in NYC

The 2014 CFDA Awards red carpet at Lincoln Center in NYC
Source: Splash

Her gym routine includes: crunches on an exercise ball, squats, reverse lunges, bicep curls and squat jumps.

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OK1015_Device.pdf
Source: OK!
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