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Carrie Underwood Set To Release 'Practical & Sustainable' Fitness Book & Wellness Program

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Sep. 4 2019, Updated 4:30 p.m. ET

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Carrie Underwood is known for sharing her fitness and lifestyle tips. Now, her fans can follow them from a guide written by the country star herself! The “All-American Girl” singer announced on September 4 that she is in the process of publishing a health and lifestyle book. The title? FIND YOUR PATH: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life.

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Carrie, 36, plans on introducing readers to her Fit52 program, along with discuss her personal journey as she navigated the pressure to “look perfect.”

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“Fitness and healthy living have been a passion of mine for years,” the book’s press release stated. “It took time to find my way and navigate my wellness journey, and this book will provide tips and tools to help the reader find what is practical and sustainable in his or her everyday life for all 52 weeks of the year, and help lead them toward a positive lifestyle.”

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The upcoming CMA Awards host plans on showing readers how to eat healthy, work out, and feel beautiful inside and out with a model schedule that can easily become a part of their daily routines.

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"Throughout FIND YOUR PATH, Carrie opens up about her personal journey towards optimal health,” the press release continued, “from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health.”

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The mother-of-two told People in May 2018 that she keeps her workout routines consistent and simple. Her upcoming novel will reflect the sentiments.

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FIND YOUR PATH: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Lifeis slated to hit bookshelves in 2020.

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Are you excited to read Carrie’s book? Sound off in the comments below!

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