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Ciara Reveals She Battles Against Negative Self-Talk

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Source: MEGA

Aug. 26 2019, Updated 2:20 p.m. ET

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Ciara may be an all around mother of two, a Grammy-nominated singer, songwriter and dancer, but she's had some ups and downs too. When it comes to her mental health, the R&B star has dealt with negative self-talk.

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Ciara, 33, made an appearance at Beautycon Festival LA on August 11, where she opened up about her mental health.

The "Goodies" songstress revealed how she silences negative self-talk.

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"You know, I got to stay committed to what I’m trying to... I think it’s knowing that the gift is in you and sometimes your mind creates this negative thought," the Texas native said at the event.

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She added, "You forget that, 'Hey, the gift is in me, what’s for me is going to be for me, and I’ve got to stay focused on that.' And I think it is natural to doubt yourself, that’s just the way life goes."

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The model also spoke about "staying committed" to your life goals.

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"You’ve got to stay committed to your vision. I feel like if I don’t use my gifts, then I’m abusing them and I’m not using what God has given me, and so I stay committed to the gifts that I have," she said.

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What are your thoughts on what Ciara had to say? Sound off in the comments below!

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