BREAKING NEWS
OK LogoPHOTOS

Meghan Markle Says Postpartum Bodies Don't Have To Be 'Skinny To Be Beautiful'

meghan-markle-pp
Source: MEGA

Aug. 26 2019, Updated 3:07 p.m. ET

Link to FacebookShare to XShare to Email

Meghan Markle may be the HRH Duchess of Sussex, but she's just like every other new mom when it comes to dropping the baby weight. The royal wants to change the way the world sees postpartum bodies and is aiming to be a "realistic example" of new mothers of everywhere.

Article continues below advertisement

Watch!

harry and meghan lion king premiere
Source: INSTARImages

Meghan, 38, and husband Prince Harry welcomed their son Archie Mountbatten-Windsor in May.

Article continues below advertisement
harry and meghan
Source: INSTARImages

An insider opened up to Us Weekly about the former Suits actress' post-baby body and her daily health routine.

Article continues below advertisement
meghan-markle-pp
Source: MEGA

The outlet reported that the Los Angeles native is "all about health and balance. She follows a plant-based diet and practices “daily yoga and meditation in her studio at Frogmore.” The source added that Meghan has even taught Harry, 34, a few yoga moves.

Article continues below advertisement
MEGA465386_004
Source: MEGA
MORE ON:
Meghan Markle

“What she loves most about the practice is that it helps her switch off and wind down," the insider said.

Article continues below advertisement
Meghan Markle, Archie & Prince Harry & The Queen
Source: MEGA

Meghan is also adamant about "changing the perception that new moms have to be skinny to be beautiful.”

Article continues below advertisement
Meghan Markle, Archie & Prince Harry
Source: MEGA

Another insider told the publication, “It’s not easy to lose the weight, but she’s happy to be a realistic example for new mothers."

Article continues below advertisement
Meghan Markle, Archie
Source: MEGA

Meghan was praised back in May when she presented Archie to the world and showcased her postpartum belly.

harry and meghan
Source: INSTARImages

What are your thoughts on Meghan's stance? Sound off in the comments below!

Advertisement

Want OK! each day? Sign up here!

Opt-out of personalized ads

© Copyright 2024 OK!™️. A DIVISION OF MYSTIFY ENTERTAINMENT NETWORK INC. OK! is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.