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Mel B Hits Up A Hot Yoga Class As She Prepares For Rehab
![Mel b hot yoga preparing for rehab main](https://media.okmagazine.com/brand-img/KuxEzkDJE/480x251/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 480w, https://media.okmagazine.com/brand-img/KuxEzkDJE/640x335/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 640w, https://media.okmagazine.com/brand-img/KuxEzkDJE/768x402/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 768w, https://media.okmagazine.com/brand-img/KuxEzkDJE/1024x536/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 1024w, https://media.okmagazine.com/brand-img/KuxEzkDJE/1280x670/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 1280w, https://media.okmagazine.com/brand-img/KuxEzkDJE/1440x753/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 1440w, https://media.okmagazine.com/brand-img/KuxEzkDJE/1600x837/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 1600w, https://media.okmagazine.com/brand-img/KuxEzkDJE/2160x1130/2018/09/mel-b-hot-yoga-preparing-for-rehab-main.jpg 2160w)
Sep. 12 2018, Updated 5:08 p.m. ET
Mel B may be heading to rehab as soon as the current season of America’s Got Talent ends, but she looked fit and fab as she left a hot yoga class in Los Angeles on Monday, September 9. Read on to see the pics!
![Mel b hot yoga preparing for rehab 1](https://media.okmagazine.com/brand-img/0XrTugIqk/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 480w, https://media.okmagazine.com/brand-img/0XrTugIqk/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 640w, https://media.okmagazine.com/brand-img/0XrTugIqk/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 768w, https://media.okmagazine.com/brand-img/0XrTugIqk/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 1024w, https://media.okmagazine.com/brand-img/0XrTugIqk/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 1280w, https://media.okmagazine.com/brand-img/0XrTugIqk/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 1440w, https://media.okmagazine.com/brand-img/0XrTugIqk/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 1600w, https://media.okmagazine.com/brand-img/0XrTugIqk/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-1.jpg 2160w)
It was just last month when Mel B painfully admitted that she was struggling with alcohol addiction and Post Traumatic Stress Disorder.
![Mel b hot yoga preparing for rehab 2](https://media.okmagazine.com/brand-img/O6qqfOV7p/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 480w, https://media.okmagazine.com/brand-img/O6qqfOV7p/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 640w, https://media.okmagazine.com/brand-img/O6qqfOV7p/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 768w, https://media.okmagazine.com/brand-img/O6qqfOV7p/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 1024w, https://media.okmagazine.com/brand-img/O6qqfOV7p/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 1280w, https://media.okmagazine.com/brand-img/O6qqfOV7p/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 1440w, https://media.okmagazine.com/brand-img/O6qqfOV7p/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 1600w, https://media.okmagazine.com/brand-img/O6qqfOV7p/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-2.jpg 2160w)
She told The Sun, “The past six months have been incredibly difficult for me.”
![Mel b hot yoga preparing for rehab 3](https://media.okmagazine.com/brand-img/IZbQeVKp6/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 480w, https://media.okmagazine.com/brand-img/IZbQeVKp6/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 640w, https://media.okmagazine.com/brand-img/IZbQeVKp6/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 768w, https://media.okmagazine.com/brand-img/IZbQeVKp6/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 1024w, https://media.okmagazine.com/brand-img/IZbQeVKp6/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 1280w, https://media.okmagazine.com/brand-img/IZbQeVKp6/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 1440w, https://media.okmagazine.com/brand-img/IZbQeVKp6/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 1600w, https://media.okmagazine.com/brand-img/IZbQeVKp6/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-3.jpg 2160w)
In a statement, she added specified that her relationship with ex Stephen Belafonte was also a trigger for her: “I’ve been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life.”
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![Mel b hot yoga preparing for rehab 4](https://media.okmagazine.com/brand-img/wJB5zsmub/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 480w, https://media.okmagazine.com/brand-img/wJB5zsmub/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 640w, https://media.okmagazine.com/brand-img/wJB5zsmub/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 768w, https://media.okmagazine.com/brand-img/wJB5zsmub/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 1024w, https://media.okmagazine.com/brand-img/wJB5zsmub/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 1280w, https://media.okmagazine.com/brand-img/wJB5zsmub/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 1440w, https://media.okmagazine.com/brand-img/wJB5zsmub/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 1600w, https://media.okmagazine.com/brand-img/wJB5zsmub/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-4.jpg 2160w)
But on Monday the 43-year-old looked in much better spirits as she left a hot yoga session, showing off her toned body in black boy shorts and a white tank top.
![Mel b hot yoga preparing for rehab 5](https://media.okmagazine.com/brand-img/8tePWHfEw/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 480w, https://media.okmagazine.com/brand-img/8tePWHfEw/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 640w, https://media.okmagazine.com/brand-img/8tePWHfEw/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 768w, https://media.okmagazine.com/brand-img/8tePWHfEw/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 1024w, https://media.okmagazine.com/brand-img/8tePWHfEw/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 1280w, https://media.okmagazine.com/brand-img/8tePWHfEw/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 1440w, https://media.okmagazine.com/brand-img/8tePWHfEw/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 1600w, https://media.okmagazine.com/brand-img/8tePWHfEw/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-5.jpg 2160w)
She completed the look in black and white checkered knee-high socks and flip-flops.
![Mel b hot yoga preparing for rehab 6](https://media.okmagazine.com/brand-img/eSjq8OT0A/480x307/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 480w, https://media.okmagazine.com/brand-img/eSjq8OT0A/640x409/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 640w, https://media.okmagazine.com/brand-img/eSjq8OT0A/768x490/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 768w, https://media.okmagazine.com/brand-img/eSjq8OT0A/1024x653/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 1024w, https://media.okmagazine.com/brand-img/eSjq8OT0A/1280x817/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 1280w, https://media.okmagazine.com/brand-img/eSjq8OT0A/1440x919/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 1440w, https://media.okmagazine.com/brand-img/eSjq8OT0A/1600x1021/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 1600w, https://media.okmagazine.com/brand-img/eSjq8OT0A/2160x1378/2018/09/mel-b-hot-yoga-preparing-for-rehab-6.jpg 2160w)
How do you think Mel B is handling her forthcoming trip to rehab? Sound off in the comments!