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Tamra Judge Reveals Her Surprising Diet Secrets

Tamra Judge
Source: Getty

Jun. 11 2019, Published 4:17 p.m. ET

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How does Tamra Judge keep her toned body in tiptop shape all year-round? The Real Housewives of Orange County star recently revealed her surprising diet tricks that have nothing to do with losing weight as she hasn’t shed a pound in fifteen years!

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Tamra Judge
Source: Getty

Tamra, 51, answered a diet-related question on Monday, June 10.

Tamra Judge
Source: Getty

The mother-of-four took an Instagram selfie inside her gym Cut Fitness that she shares with husband Eddie.

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Tamra Judge
Source: Getty

“How did you lose your weight?” one fan asked in the comments section. “What does a normal day look like for you with food and working out?”

Tamra Judge
Source: Getty

“I didn’t lose any weight. I weigh the same for 15 years,” Tamra responded. “I changed my body composition, less body fat, more muscle. I did it the old fashion way! Eat clean & train mean.”

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That mindset helped Tamra compete and win her first fitness competition a couple of years ago.

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She’s also been a huge support system for RHOC costar Shannon Beador during her weight struggles.

While filming season 14, Shannon, 55, admitted that she’s put on a couple of pounds since reaching her weight loss goal earlier this year.

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