For the latest Teen Mom news subscribe to our podcast ‘Teen Mom Time’ below!

Listen on Google Play Music

Teach us your ways, Farrah Abraham!

Within the last few months, the former Teen Mom OG star has never looked hotter. From her long, tanned, and toned legs to her insane rock hard abs, everyone wants to know how the reality star transformed her body.

In an exclusive interview with OKMagazine.com, Farrah admitted, “Core workouts are the best. I go a personal trainer four times a week. I’m always about inner thigh, don’t lose all of that. Toning the outer parts of our body and strengthening the core.”

But a great workout at the gym isn’t all! The mother-of-one revealed that her diet has also been on-point. “When it comes to dieting. FODMAPS Diet. My family’s health regimen that’s been the best,” Farrah said. “It keeps my energy up.”

And since her diet and workouts changed her body, Farrah can’t stop baring it all in the smallest bikinis yet while strutting her stuff on the beach.

What do you think of Farrah’s transformation? Let us know your thoughts!

 

Sound off in the comments below!

Join the conversation