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Brooke Burke Dishes On Her Diet Secrets & Love Life — 'I'm Dating Myself'

Aug. 5 2019, Updated 3:59 p.m. ET

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Brooke Burke may be the queen of posting bikini selfies, but she has a few secrets on how she keeps her body looking fit! The fitness expert told exclusively her rules for staying body positive and how she keeps her body in check

while promoting #HorizonConfiDANCE Back-to-School Campaign.

The Dancing with the Stars alum says cheat days are a MUST and her app, Brooke Burke Body, helps her stay healthy.

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The 47-year-old also dished on her dating life after her separation from ex-husband David Charvet. The mother of four split from the French singer in 2018.

"It's hard out there to date," Brooke quipped.

To learn more about Brooke's dieting secrets and dating life, watch the interview above and let us know your thoughts in the comments below! 

told Us Weekly exclusively while promoting the #HorizonConfiDANCE Back-to-School Campaign on

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