Neptune
Exclusive: Trainer Jill Barger Spills Her Favorite Workout Secrets
As a GRIT BXNG trainer and NBA dancer for the Brooklyn Nets, Jill Barger knows the importance of keeping in tip-top shape at all times, even when the gym isn't accessible. Jill shares some of her favorite do-at-home exercises while spilling the beans on her favorite pre-and-post workout secrets.
For pre-workout energy, Jill recommends Forest Remedies' Sweet Orange Essential Oil.
![Forest Sweet Orange Essential Oil](https://media.okmagazine.com/brand-img/NekpIQQaa/480x949/2020/03/Forest-Sweet-Orange.png 480w, https://media.okmagazine.com/brand-img/NekpIQQaa/640x1265/2020/03/Forest-Sweet-Orange.png 640w, https://media.okmagazine.com/brand-img/NekpIQQaa/768x1518/2020/03/Forest-Sweet-Orange.png 768w, https://media.okmagazine.com/brand-img/NekpIQQaa/1024x2024/2020/03/Forest-Sweet-Orange.png 1024w, https://media.okmagazine.com/brand-img/NekpIQQaa/1280x2530/2020/03/Forest-Sweet-Orange.png 1280w, https://media.okmagazine.com/brand-img/NekpIQQaa/1440x2846/2020/03/Forest-Sweet-Orange.png 1440w, https://media.okmagazine.com/brand-img/NekpIQQaa/1600x3162/2020/03/Forest-Sweet-Orange.png 1600w, https://media.okmagazine.com/brand-img/NekpIQQaa/2160x4269/2020/03/Forest-Sweet-Orange.png 2160w)
For post-workout recovery, Jill turns to Ocean Remedies' Krill Oil Soft Gels for reducing inflammation and supporting brain, cardiovascular and joint health.
![Ocean Krill](https://media.okmagazine.com/brand-img/pjfN_y6wJ/480x654/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 480w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/640x872/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 640w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/768x1047/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 768w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/1024x1395/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1024w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/1280x1744/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1280w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/1440x1962/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1440w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/1600x2180/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1600w, https://media.okmagazine.com/brand-img/pjfN_y6wJ/2160x2943/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 2160w)